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大理60医院治疗宫颈糜烂多少钱大理州人民医院不孕不育科1. Put your personal work out in the world so that it’s potentially vulnerable for negative comments. A on YouTube, a piece of writing online – anything that can be complimented or critiqued, which will either boost your confidence or thicken your skin.1. 让整个世界来评判自己的工作,这样就很容易收到一些负面的。在YouYube网站发布一个视频,在网站写一句话,任何可以参与的东西都可以,这样可能会增强你的自信心,也有可能会让你的脸皮更厚。2. Do something over-the-top embarrassing to make a fool of yourself. Take part in a dance-off, test out cheesy pickup lines, make preposterous requests at restaurants.2. 做一些很囧的事情来自嘲一下。在集体舞即将结束时掺和一下,临时说几句台词,在饭馆提一些很可笑的要求。3. Set a colossal ambition that will require you to discipline yourself and accomplish smaller goals first. e.g. Running a marathon that will require weeks or months of training.3. 设定一个很大的目标,这需要你严格要求自己,并且刚开始要你先完成一些小目标。例如:跑马拉松需要几个周甚至几个月的训练。4. Allow a friend to make plans for you, giving them creative control of a night filled with unknown festivities. Comfort is all about knowing what to expect and having limited surprises, this will be a unique change of scenery.4. 让你的朋友帮你制定计划,让他们利用创意去安排一个你完全无法预知的欢乐夜晚。舒适感就是知道接下来要发生的事情,而没什么惊喜。这样毫无准备的话可以改变一切。5. Read a book from a section you’d normally never set foot in. If autobiographies are normally your thing, check out a Teen-Fiction novel or Humor piece. Whatever is outside of the norm.5. 读一本你一般情况下都不会涉足的领域的书。如果你一般读传记,那么你可以试一下虚幻小说或者幽默小说。不管怎样,要从你一般不涉足的领域选择。6. Perform some type of public speaking, such as a poetry or ing at an open mic night.6. 在公共场合演讲,比如在晚会上做一个诗歌朗诵或者阅读。7. Pickup a new hobby that you currently have very little ability to do. Musical instruments, cooking, painting, writing, dancing, etc.7. 培养一个现在你还没有足够能力去做好的新爱好,比如说乐器,烹饪,画画,写作,跳舞等等。8. Go on an adventure and explore a surrounding city or an area you’re unfamiliar with, using no GPS or assistance from your phone. Enjoy being lost and getting around only by investigating for yourself, and asking others for directions.8. 去冒险吧,探索一个你不熟悉的周边城市或地区,不借助GPS或者手机设备。享受迷失的感觉,考自己调查或者询问他人来获得方向。9. It’s not always easy to express our feelings to the people we love the most. Make time for the people you consider yourself closest to, and vocalize your care for them, despite how much easier it can be to think “I love you” than to say it.9. 想对我们最爱的人表达感情,并不是一件容易的事。给那些你觉得和自己亲近的人一点时间,虽然在心里想着“我爱你”比说出来更容易,但也要用语言表达出你对他们的关心。10. Go to a restaurant you’ve never actually been to and order something unique off of the . No cheeseburgers or salads, nothing you’ve had several times – and preferably something you struggle to pronounce.10. 去一个你从来没有去过的饭馆,点一些菜单上没有的东西。不要点奶酪汉堡包或者沙拉,不要点那些你吃过好几次的食物,最好是那些你连名字都可能读不出来的东西。11. If you’ve grown comfortable doing things solo, start doing those activities with a friend. If you only do things with friends, try going it alone. Trust me, seeing a movie by yourself is surprisingly pleasant.11. 如果你习惯了自己一个人做一些事情,那就开始尝试和朋友一起做。如果你只会和朋友一起做,那就自己做。相信我,自己去看一场电影会有很大的惊喜。12. Make a new friend. No – that doesn’t mean add a random person on Facebook! At work, in class or when you’re out, start a conversation IN PERSON, and make friends with someone.12. 结交新的朋友。我的意思并不是指你在Facebook上随便添加一个朋友。在工作中,在班级里,或者当你出门时,私下单独和人开始一场谈话,和他们做朋友。13. Take an improv class to get comfortable with unscripted interaction which, most of life consists of.13. 随意去上一堂即兴表演课,去习惯没有剧本的即兴互动,我们大部分的生活不就是这样吗?14. Switch up your daily routine drastically. If you’re a night owl, try hitting the hay early and waking up at sunrise. If you’re an early bird, explore the wee hours of the night for a change.14. 尽量打乱你的日常常规。如果你是一个夜猫子,就试着早睡然后早起。如果你是早起的鸟儿,那就尝试晚点睡,改变一下自己。15. Limit your television watching. Replace that newfound time being active and living your life, as opposed to watching others.15. 限制自己看电视。让这段时间的自己变得更加活跃,过自己的生活,而不是观看别人的。16. Take a financial risk that could result in a great reward.16. 尝试一次金融风险,你可能得到很大回报。17. Choose one of your fears and confront it head-on. Don’t like heights? Try skydiving, hiking a mountain or going on a rooftop – whatever you can do, as long as the idea of it makes you uneasy.17. 选择一个你恐惧的东西然后直面它。你恐高?那就试试跳伞,爬山,或者去屋顶,任何使你感到不舒的都可以去尝试。18. If at all possible, spend time around people more successful than you. Being surrounded by individuals who’ve accomplished more than you can be beneficial if used as inspiration and motivation.18. 如果可能的话,多花些时间和一些比你更加成功的人在一起。和更成功的他们在一起会激发你的创造力和动力。19. Enter a competition in which the odds are stacked against you. Failure isn’t always a bad thing, especially if it’s utilized properly. By losing and feeling a letdown, you should become thirsty to try again or at least feel the glory of winning and success.19. 去参加一个情况可能对你不利的比赛。失败并不总是坏事,尤其是用的恰到好处的时候会变成好事。通过失败,感受到失望,你应该会更加想再次尝试,至少能感受到赢取成功后的荣誉感。20. Say “yes” to every single opportunity that presents itself, big or small. From an invite to an event you typically wouldn’t attend, to a job promotion in a different city. Some things are life changers, and they should be embraced with open arms instead of shot down without consideration.20. 不管机会是大是小,都要好好抓住。不管是一次邀请你不愿意去参加的活动,还是一个去不同的城市工作的晋升。有些事情就是会改变你的一生,你应该敞开双手去接受它们,而不是不加任何考虑就拒绝。 /201301/221560云龙县打掉孩子多少钱 A teacher said to her class: “Who was the first man?” “George Washington,”a little boy shouted promptly. “How do you make out that George Washington was the first man?”asked the teacher,smiling indulgently. “Because,”said the little boy,“he was first in war,first in peace,and first in the hearts of his countrymen.”But at this point a larger boy held up his hand. “Well,” said the teacher to him,“who do you think was the first man?” “I don#39;t know what his name was,”said the larger boy,“but I know it wasn#39;t George Washington,ma’am,because the history book says George Washington married a widow,so,of course,there must have been a man ahead of him.”有个老师问班上的学生: “谁是第一个男人?” “乔治·华盛顿,”一个小男孩当即叫道。 “你怎么知道乔治·华盛顿是第一个男人呢?”老师问道,宽容地微笑着。 小男孩说:“因为他是战时第一,和时第一,国人心中第一。” 这时一个大点儿的男孩举起手来。 “那么,”老师对他说,“你认为谁是第一个男人呢?” “我不知道他的名字,”大点儿的男孩说,“但我知道不是乔治·华盛顿,老师。因为历史书上说,乔治·华盛顿娶了一个寡妇,所以在他前面肯定还有一个男人。” /201303/232373大理哪里有做无痛人流

大理无痛人流好多钱About 6 percent of luxury hotels in three major Chinese cities have stopped serving shark fin, a survey has found.一项调查显示,在中国的三大城市中有近6%的高档酒店对鱼翅说“不”。Although the controversial delicacy remains on the at most hotels, Green Beagle Environment Institute, a Beijing-based non-government organization that was the main sponsor of the survey, said the results are encouraging and reflect increased awareness.尽管这道备受争议的美味仍出现大多数酒店的菜单上,本次调查的主办单位、来自北京的非政府组织达尔问自然求知社则表示,此次调查结果令人鼓舞、体现出人们环保意识的提高。The survey was carried out in Beijing, Shenzhen in Guangdong province and Fuzhou in Fujian province, which were selected as representative cities to collect basic data on shark fin consumption nationwide.这些调查分别在北京、深圳、福州三地展开,这三座城市被选为收集全国鱼翅消费基本数据的代表城市。In Beijing, 132 hotels completed the phone questionnaire between Nov 20 and Dec 12.11月20日到12月12日之间,共有132家北京酒店完成了电话问卷调查。Only 12 hotels, 9 percent, said they do not serve shark fin.只有12家酒店(占9%)表示拒绝鱼翅。A similar survey of 131 Beijing hotels conducted a year ago found only one hotel that did not serve shark fin, Wang Xue, chief coordinator of the survey, said on Saturday.该调查的主要协调人王雪(音译)上周六表示,一年前的一项类似调查显示,在北京受访的131家酒店中,只有一家酒店对鱼翅说“不”。In Shenzhen, four out of the 85 four and five star hotels surveyed had stopped serving shark fin, accounting for about 5 percent. In Fuzhou, only one of the 40 hotels surveyed did not serve shark fin.在深圳,共有85家四五星级酒店参与此次调查,其中有四家酒店拒绝鱼翅,约占5%。在福州,参与调查的40家酒店中,只有一家表示拒绝鱼翅。On average, about 6.61 percent of the hotels in the three cities did not serve the food.平均来说,三地约有6.61%的酒店对鱼翅说“不”。;The survey reminded us there is still a long way to go to remove shark fins from Chinese hotels and restaurants, but the improved situation in Beijing is encouraging,; said Wang. ;We found more hotels and restaurants were willing to take action over the past year.;王雪表示:“该调查提醒我们要想中国餐营业全面拒绝鱼翅,还有很长一段路要走,但是北京状况的改善十分令人鼓舞。过去一年中我们发现越来越多的餐厅和酒店自愿加入拒绝鱼翅的行列。”International hotels are more active in the ;shark-fin-free; project, she noted. Shangri-la, Peninsula, JW Marriot, Accor and Starwood are among the hotels that have declared they will not serve shark fin.她指出,许多国际酒店在“拒绝鱼翅”项目中表现得更积极。香格里拉、半岛、J.W.万豪、雅高以及喜达屋等酒店品牌纷纷表示不再提供鱼翅。China is the world`s biggest importer and consumer of shark fin, which has been used in luxurious Chinese dishes for 500 years. Dishes made from shark fin are still regarded as a symbol of honor and respect, especially at business dinners, according to Wang.王雪介绍说,中国是全球最大的鱼翅进口国兼消费国,鱼翅作为中国顶级食材已有500年的历史了。鱼翅菜肴仍然被视作尊贵的象征,尤其是在商务宴会上。;Our awareness-raising mainly targets the luxury hotels, restaurants and businessmen associations,; she said.她表示:“我们旨在提升这些高档酒店、餐厅以及商会的相关意识。”Her organization has held talks with China Hotel Association and discussed the association adding ;shark fin free; into its scoring system for hotels hoping to gain the Green Hotel or Green Restaurant label, said Wang.王雪称自己所在的组织已同中国饭店协会展开会谈,并就将“零鱼翅”加入绿色酒店、餐厅的评分机制这一问题进行讨论。Displays of dried shark fin in hotels and restaurants are expected to soon be banned by the hotel association.中国饭店协会有望在短时间内对各大酒店、餐厅下达“鱼翅禁售令”。;We hope hotels and restaurants remove shark fin products from their s,; Wang said.王雪表示:“我们希望所有酒店及餐厅都可以将鱼翅产品从菜单上去除。”The Chinese government pledged to ban shark fin products from government banquets in late June, but the regulation is expected to take three years to release officially.今年六月末,国家政府承诺官宴禁止鱼翅产品,而该禁令将在三年内正式发布。The NGOs that oppose shark fin consumption aim to protect the decreasing number of sharks in the ocean and stop shark-finning, a practice that condemns the finless sharks to a slow death.那些反对鱼翅消费的非政府组织致力于保护海洋中鲨鱼数量的减少,制止“削鳍”行为的发生——这种行为致使那些失去鳍的鲨鱼慢慢消亡。Research has also found that shark fin contains poisonous elements, including lead and mercury, but the nutritious value is less than that of chicken or pork.同时也有研究发现鲨鱼翅含有铅汞等有毒元素,而营养价值却不及鸡肉和猪肉。Some fishing associations in China say shark fin products should not be banned and deny shark-finning occurs. They claim a ban on the fins will lead to waste when sharks are captured with other fish.国内几家水产协会表示鱼翅产品不应被禁,声称割鳍弃肉的行为根本就不存在了。他们表示,当鲨鱼同其他鱼类被一同捕捞上来时,鱼翅禁令将会导致资源浪费的现象。 /201212/215203大理东方医院无痛人流要多少钱 大理怎么医治免疫性不孕症

大理白族自治州治疗宫颈糜烂医院We all have difficult people in our lives. You know—the ones you d talking to; the ones you try to avoid at all costs. They may be your ex-spouse, a co-worker, or a family member; they may be a bully, a control freak, passive-aggressive or someone who loves to play the role of victim.人的一生中,难免会遇见一些很难打交道的人。你知道的,就是那种你竭尽所能想要避开的人。他们也许是你的前妻/夫、同事,亲戚,可能是专爱欺负别人的人、控制狂、消极对待者、或者受害妄想症资深患者。So, how do we deal with these people? How can we work together productively, whether in a parenting, a working, or a family relationship?那么,我们该如何跟这种人打交道呢?要怎样做,才能顺利地和他们共事、共同维护家庭、工作或保持良好的亲戚关系呢?Here are a few secrets to being able to keep your cool when dealing with that difficult person in your life:以下几个小秘密,能帮助你在面对这类人时保持淡定。1. Know Your Triggers1. 知道自己的底线Self-knowledge is powerful.自知之明是强大的武器。We all have subjects and idiosyncrasies that push our buttons, and I can almost guarantee that the difficult person in your life knows what those are—but do you? Spend some time exploring what really ticks you off. Is it when somebody talks about politics, money, or your family? Is it when your ex takes your kids to McDonald’s 3 days in a row?每个人都有自己的底线,它们会被特定的事物引爆。我可以确信地告诉你,那些你最讨厌的人,往往熟知你的底线在哪里。那么你呢?你知道吗?花点时间好好想想吧,找出那些容易让你暴躁的事物来。比如,是不是一旦有人谈论起政治、或金钱、或你的家庭,你就开始不爽?或者是不是一想起你的前任连着三天用麦当劳打发孩子,你就暴躁了?Once you have your list of those trigger buttons, you are y to arm yourself. Create a plan. What will you do when the conversation steers dangerously close to one of your buttons?一旦熟知自己的底线,那你就变得无坚不摧。列一个应对计划——比如,当谈话开始渐渐转移到你最讨厌的东西上时,该怎么应对?You can practice deep breathing, take a short time-out, walk away from the conversation, or any combination of the three. Whatever allows you to center yourself and regain your focus onthe purpose of the conversation will work.你可以试着深呼吸、或出门散散步、或直接起身,远离这个话题;或者你可以把这三件事一块儿做了。无论怎么应对,只要能让你把注意力转移回自己身上、并巩固你对该谈话的控制权的方法,就是好方法。2. The STOP Phrases2. 使用“停滞期”语句If you are having a conversation with a difficult person and you just want it to end, these phrases seem to do the trick (or at least take the wind out of the other person’s sails).假如你正在和一个难打交道的人聊天,而你非常想闭嘴走人。这个“停滞期”语句会很管用——至少它能把对方的气势灭到最低。“Sorry you feel that way.”“很抱歉让你有这样的感觉。”“That’s your opinion.”“好吧,这是你的看法。”“Oh.”“哦。”“Perhaps you’re right.”“或许你是对的。“If you just repeat these phrases over and over during the conversation, eventually the other person will give up trying to get you to join the argument.假如你不停重复这几句话,最终对方一定会放弃和你争吵的,哈哈。3. Resist the Temptation to get Sucked In3. 抑制住被卷入争执中的冲动Difficult people want to engage you: don’t fall for that trap. Listen to what you’re saying: are you trying to justify, argue, defend, or explain your position? If you are, stop. If you don’t, the conversation will just continue to go around in circles. You will never change the mind of a difficult person—otherwise you probably wouldn’t be seeing them as “difficult.”那些难打交道的人,最爱做的事就是让你卷入争执中。小心这个陷阱。听听此时自己的嘴巴在说些啥:是不是正在试图明某事、或争论、或辩解、或解释自己的处境?如果是,请立即停止。因为如果你不停下来的话,这个对话将永远在一个圆里绕啊绕,毫无结果。因为你是没有办法改变对方这类人的想法的。否则的话,你也不会给他们贴上 “难打交道”的标签了。4. The Big One4. 终极大杀器While the 3 secrets above can help you to avoid or get out of an uncomfortable conversation with a difficult person, there is one secret that can truly change your relationship with that person in your life: that secret is, that they are human, and are dealing with their own issues and their own crap that they’re bringing to the table.前三种方法能帮你避免、或逃离和这类人的谈话,而现在我们要说的,则是能彻底改变你和此类人关系的终极大杀器!这就是:无论如何,他们也是人,他们也有烦恼和弱点!Their difficult behaviors are benefiting them in some way that helps them deal with those issues, and most of the time their behavior has nothing to do with you.为了解决自己的问题,他们的言行从某种程度上来讲,与他们自身有益。而且,绝大多数时候,他们这样做,和你并没有多大关系。A person might feel more secure when they are bullying someone or controlling others, or they might feel a sense of importance when they’re getting a lot of attention—even negative attention. They might try to gain a sense of belonging by playing the victim and getting others to help them, or someone who’s inflicting hurt and provoking hostility might be trying to protect his own sense of identity.有的人在欺负、控制别人的时候,会因为获得关注(即使是负面关注)而觉得自己更重要、更有安全感。而有的人需要扮演被害者的角色,才能得到别人的帮助;有的人表面看上去既脆弱又带有敌意,不外乎是为了保全自己的存在感。If we take the time to figure out what unconscious beliefs may be behind someone’s difficult behavior, we may be able to change our interaction with them and improve our relationship. Once you figure out what may be driving their behavior, you can begin to try different ways to help them get their emotional needs met without resorting to that behavior any longer.假如我们能花点时间,去搞清楚那些难以理解的举止背后是由什么潜意识撑着的话,我们也许就能改变和这类人的关系。一旦搞定这一点,你就能巧妙地通过别的方式满足他们的情感需要,从而避免再度忍受他们不堪举止的折磨。The main idea here is to tap into your empathy pool and realize that the person you see as the bane of your existence is just another human being trying to get along as best they can.这一招的主要目的是:激发你的同情和理解,让你明白——这些存在于你生命中的“祸害”,其实也不过是个尽力想好好生活的人类罢了。A Final Thought最后的想法Yes, sometimes we have to disengage in order to save our sanity, but keep in mind that everybody is doing the best they can with the emotional tools they have at their disposal. It is possible to get past our reactions to their difficult behaviors so that we may be able to do our part in building a calmer, more productive relationship, and in the end, this is all we can truly control—our own reactions.的确,有时候为了拯救自己的理智,我们得学会放弃。但请记住,每个人其实都在尽己所能地生活着。抑制住对于那些讨厌举止的厌恶情感吧,这样的话,我们就能拥有更冷静、更有益的人际关系。总的来讲,其实最终我们真正能掌控的,是自己的情感。You never know—one day, you may actually look forward to seeing these people.谁知道呢,说不定某天你突然发现,自己还挺想念某个“特别难打交道”的人呢。 /201212/217109 大理人工流产手术大理做人流手术哪家医院好



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