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全南县妇幼保健人民医院激光祛痣多少钱120社区

2018年10月20日 08:09:35 | 作者:快问诊疗 | 来源:新华社
GAYLE KING: But when you look at it, Condoleezza Rice, what is your take on it as to why the numbers don#39;t match up in terms of what women have done?主持人盖尔-金:赖斯,说说你的看法吧。你认为为什么女性做了这么多,但是在各界担任领导地位的女性数量还是那么少呢?CONDOLEEZZA RICE: I do think the numbers are getting better. If you look at the Senate, we have new women in the Senate, if you look at the fact that three of the last four secretaries of state, or three of the last five, were in fact women. So things are getting better. But I see it in the classroom, even at a place like Stanford. It#39;s very important that women feel that they are fully accepted in the workplace and that women put themselves out there. I found when I was a young specialist in international security, had I been waiting for a female, black, Soviet-specialist role model, I would still be waiting. And indeed the people who advocated for my career were white men; in fact they were old white men, because they dominated the field.美国前国务卿赖斯:我认为实际上情况是在越变越好。如果从在国会的女性数量来看,我们在国会中一直都有女性议员。而且在过去的三四年里,美国国务卿都是由女性担任的。所以,情况是在变好。但是如果从学校的情况来看,即使是斯坦福大学这样的名校,非常重要的一点是,女性必须完全相信自己能够在职场上有所作为,并将自己放到那些重要位置上。当我还在学国际安全政策时,我能等待有一个女人、黑人、学习前苏联政治经济的人来做我的榜样吗?如果是那样的话,我到现在还只是在那里等而已。事实上,在我的事业上指导我的人都是白人男性,而且是老年白人男性,因为他们在这个领域占有统治地位。KING: I#39;ve been hearing that things are getting better for such a long time.主持人:可是这些年我一直都在听人说情况在好转。RICE: But they are. And I do think that women – there are barriers, we still have gender definition. When a woman walks into a room, people see certain aspects. My good friend, the late astronaut Sally Ride, often talked about the degree to which if a woman puts herself forward in science and math, maybe she#39;s not quite y. So it#39;s a combination, as Valerie said. It#39;s women putting themselves forward and it#39;s also men being more accepting.赖斯:事实的确如此。现在确实还有各种对性别认同的障碍。当女性走入房间时,人们就会看到她身上一些女性的特质。我的好朋友,女宇航员萨莉-莱德经常说,在科学和数学方面,女性要把自己看得更高,即使她们还没有完全准备好。正如瓦莱丽-贾勒特(另一位嘉宾,白宫高级顾问)所说,现在的情况复杂。一方面女性要把自己看得更高,另一方面男性也在越来越多地接受女性。KING: What would you tell women today that you wish someone had told you back when you were starting?主持人:你现在想告诉女性朋友们哪些话,这些话是你希望当初在你刚开始工作时有人告诉你的?RICE: I wish someone had told me that my own sense of unease about whether I really belonged was shared by everybody in the room, including my male colleagues, but they hid it better, they covered it better. And not to be afraid to put yourself out there. I tell young women, if you get to the place that we are and someone treats you badly because you#39;re a woman, that#39;s your fault, not theirs, because you have plenty of arrows in your quiver by this time. But with young women, find someone who can help you navigate and understand the cues, because it is a little unnerving particularly if you are in a field that is male-dominated like the one I entered, international security policy.赖斯:我希望有人能告诉我,我的那些格格不入的紧张感其实每个人都有,包括我的那些男同事们,只不过他们隐藏得比较好,比较会掩饰。还有就是不要害怕把自己置于更高的位置。我要告诉年轻女性们,如果你身处高位,别人却因为你是女人而无礼对待,那么错不在他们,而在你自己,因为这个时候你大可挺直腰板明自己。但是我还要告诉年轻女性们,给自己找一个可以帮助你、指引你理解行业规则的人,因为如果你身处一个男性占主导地位的领域,就像我当年加入国际安全政治领域学习时那样,你需要有个人指引才不会过于紧张。JARRETT: But you can#39;t let the fear of failure stop you from trying. And I think so many times women are waited been given permission – you can#39;t do that. You have to put yourself out there, you have to have a tough skin, you have to be able to accept rejection and get back up and bounce back in the game.白宫高级顾问贾勒特:但你不能因为害怕失败而停止尝试。太多时候,女性会在那里等着别人允许自己做某事,这样是不行的。你必须把自己的位置摆得高一点,你必须要厚脸皮,你必须要敢于接受拒绝,然后在哪里跌到了就在哪里爬起来。 /201303/229697

It#39;s possible to become a more compassionate person by training your brain, according to a new study.通过训练你的大脑可以使你成为一个更富有同情心的人,根据一项新的研究。Researchers found that engaging in compassion meditation -- where you practice feeling compassion for different groups of people, including yourself -- seemed to increase a sense of altruism.研究人员发现进行慈悲冥想——在那你练习为不同群体的人感到怜悯,包括你自己——似乎增添了利他主义的感觉。;It#39;s kind of like weight training,; study researcher Helen Weng, a graduate student in clinical psychology at the university, said in a statement. ;Using this systematic approach, we found that people can actually build up their compassion #39;muscle#39; and respond to others#39; suffering with care and a desire to help.;“这就好像是举重训练,”参与这项研究的翁海伦,大学临床心理学的一名研究生,在一份声明中说。“使用该系统的方法,我们发现人们可以建立他们的同情肌,用关心和渴望提供帮助来回应他人的苦难。”The study, published in the journal Psychological Science, involved having study participants engage in a compassion meditation where they thought about when others have helped them to relieve their own suffering. They repeated compassion mantras, such as ;May you be free from suffering. May you have joy and ease.; And they also completed an exercise where they practiced compassion for groups of people including friends, ;difficult people; and themselves.这项研究发表在《心理科学》杂志上,研究的参与者进行了慈悲冥想,在那他们想到其他人帮助他们缓解自己痛苦的时候。他们重复慈悲咒语,比如“愿你从痛苦中解脱出来。愿你拥有欢乐和轻松。”他们还完成了一项练习,他们练习为一群人包括朋友、“敌人”以及自己祈祷。Meanwhile, another group of study participants serving as the control group just learned a technique called cognitive reappraisal, which is when you reappraise your thoughts so that they are less negative.与此同时,另一组参与者作为对照组,只是学习了认知重评技术,就是当你重新评估你的想法这样它们就不那么消极。Researchers conducted brain scans of both these groups, before and after their trainings.研究人员在训练前后对这两组人进行了脑部扫描。Then, they compared the altruism of the cognitive reappraisal group with the compassion meditation group by having them all play a game that involved donating money to people in need.然后,通过让其玩一个捐钱给需要的人的游戏,他们比较了利他主义的认知重评组与慈悲冥想组。The researchers found that the people who did the compassion training and who had the highest levels of altruism were also the ones who experienced the most brain changes in the inferior parietal cortex (involved in empathy) when exposed to others#39; suffering.研究人员发现,那些做了同情训练的人和拥有最高水平利他主义的人在感受他人痛苦时也成为了那些在顶叶皮质(参与移情)方面经历大脑变化最多的人。;The fact that alterations in brain function were observed after just a total of seven hours of training is remarkable,; study researcher Richard J. Davidson, who is a professor at the university and the founder and chair of the Center for Investigating Healthy Minds, said in a statement.“大脑功能的改变仅在七个小时的训练之后被观察到的事实是引人注目的,”大学教授和调查健康心智中心的创始人及主席,即研究人员理查德#8226;j#8226;戴维森在一份声明中说。Of course, it shouldn#39;t be all too surprising that meditation boosts compassion in the brain. Past research -- including a study published earlier this year by Harvard and Northeastern university researchers -- shows that meditation can help to boost do-good behavior.当然,这不应该太奇怪,冥想增加了大脑中的同情。过去的研究,包括今年早些时候由哈佛大学和东北大学的研究人员发表的一项研究——显示冥想可以帮助促进公益行为。 /201305/241727

The in-laws, or your love interest#39;s parents送礼对象:岳父岳母大人/公公婆婆;你男(女)朋友的父母;你重要的另一半的父母大人Gift-giving philosophy: You want your in-laws or significant other#39;s parents to feel comfortable around you, so give them the gift of comfort.送礼哲学:还有什么比最重要的另一半的父母大人和你在一起时觉得非常舒更开心的事情呢?所以给他们买能让人觉得舒的礼物吧。Shopping strategy: High-end department stores, sleep specialty stores, big box stores, bath and body stores, home goods stores like Restoration Hardware and even some drugstores will likely have the gifts you want.送礼策略:从高档百货店到睡眠用品专卖店,从大卖场到洗浴与身体护肤商店,再到Restoration Hardware这样的家居用品店,甚至是杂货店,你都能在这些商店里找到让人觉得舒适的商品Examples: Cashmere slippers, essential oil or lavender eye pillow.礼品样品:羊绒拖鞋、精油或者薰衣草眼枕。 /201312/269279

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