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齐齐哈尔妇幼保健妇保医院医术信得过?赶集诊疗

2019年02月17日 05:17:31|来源:国际在线|编辑:光明中文
How To Run in Cold Weather on HowcastStep 1: Wear the right fabricsWear clothing made of fabric that wicks moisture away from your body, like polypropylene. Avoid cotton, which holds onto moisture. Fleece hats and gloves or mittens are a good choice because they allow skin to breathe, preventing your scalp and hands from getting too sweaty.第一步:穿合适的衣穿那些能透气的编织成的衣,比如聚丙烯。不要穿不透气的棉衣。羊毛帽子和手套或是连指手套都是很好的选择,因为他们能透气从而使皮肤呼吸,要避免头皮和手出太多的汗。Step 2: Lay it on thickIf the temperature is between 0 and 20 Fahrenheit, wear two or three tops under a windproof jacket, wind pants over insulated tights, and a hat and gloves. If it dips below 0, add another top, another bottom, a pair of glove liners or an extra pair of mittens, and wrap a scarf around your mouth.第二步:如果温度在0-20华氏温度之间,在防风夹克衫上还要穿2层,紧身衣上要套放风的裤子,并戴帽子和手套。如果低于0度华氏温度,再多穿一层。加层手套内衬或是再戴副连指手套,或是围条头巾。Tip:Don’t make the mistake of overdressing – a good general rule is to dress for 20 degrees higher than the temperature because you warm up while running.小贴士:不要穿太多——总的原则穿衣要高出当时的温度20华氏温度,因为当你跑步时你会热。Step 3: Protect your feetWear running shoes with Gore-Tex uppers – they’ll keep out any wetness – and thick socks made of anything but cotton, which can cause blisters by absorbing moisture.第三步:保护好双脚穿有排汗功能的高泰斯鞋帮的跑鞋,只能穿棉袜,别的材料会吸收湿气而使脚形成水疱。Step 4: Warm up insideBefore you head outside, do something inside that gets your blood flowing but doesn’t make you sweat, like walking up and down the stairs a few times.第四步:在室内做些热身活动在你去户外之前,做些舒展的热身活动但不要让你出汗,比如反复上下楼梯。Step 5: Run like the windIf wind is a factor, start out running into the bluster and end your run with the wind at your back. That way, the wind won’t give you a chill after you’ve worked up a sweat.第五步:像风一样快跑如果跑步时有风影响,开跑时要跑进风中,结束跑步时背部面向风。那样做的话,你出汗后也不会感到冷。Step 6: Divide and conquerOn extremely cold days, consider dividing your normal run into two sessions so you’re not outdoors as long.第六步:将时间分段在特别寒冷的日子,要考虑将你正常的跑步分成2部分,以便不在室外呆的时间过长。Step 7: Beware of black iceBeware of roads that look wet but may, in fact, be covered with ice.第七步:要小心隐藏的冰要小心那些看起来潮湿的路面,也许路上覆盖着冰。Step 8: Be a quick-change artistChange out of sweaty clothes as quickly as you can after your run so you don’t get the chills.第八步:迅速换衣在跑完步后要尽可能快地换掉衣,这样你就不会感冒。201011/117190第46届台湾金马奖于11月28日晚在台北县县政府大楼举行颁奖典礼。《不能没有你》击败一众对手,获得最佳影片、最佳导演、最佳原著剧本、年度台湾杰出电影奖、观众票选最佳影片等五个奖项。 Taiwan director Leon Dai's harsh real-life drama, "Can't Live Without You," has won best feature at the Golden Horse Film Awards in Taipei. The awards ceremony is regarded as the Oscars of the Chinese-language film industry. Mainland actors and actresses also won recognition, receiving a series of titles.Beauties, sparkling jewelry, and the red carpet treatment are always central to award ceremonies.Maggie Cheung's return to Taiwan after a nine-year hiatus stole much of the spotlight.White gowns, black dresses, and different outfits all contributed to the same elegant and cheerful atmosphere.The actors took on a more subtle look, choosing black or gray suits.But the biggest winner of them all was the real-life drama "Can't Live Without You."The movie won best feature, while the film's director Leon Dai from Taiwan, won best director.Leon Dai, winner of Best Director, said, "We were nominated for eight categories and getting the viewer's award, for a team like us, starting from scratch on the first day until the last day, I think it is an incredible recognition."The black-and-white movie, based on a true story, follows a lone father from the working-class southern Taiwan port city of Kaohsiung in a fight against the local authority to get his daughter into school. Unsuccessful and clinging to his beloved daughter, he threatens to jump off a bridge.Li Bingbing, from the mainland took the best actress award for her performance in "The Message," an espionage movie.And the best actor prize went for the first time to two people. Huang Bo from the mainland's war-themed black comedy "Cow" and Nick Cheung in the Hong Kong action movie "The Beast Stalker" took top honors. 12/91029

周润发在北京过度难忘的57岁生日,他以约8000万台币为HUGO BOSS担任年度代言人,生日当天献上处女走秀。The German fashion brand Hugo Boss is celebrating its 30th year in Asia with a sensational showcase of its latest collection. Over 1500 guests and celebrities flocked to the event, including renowned actor Chow Yun-Fat. Stanley Lee has more from the China Agricultural Exhibition center in Beijing.Models, fashion bloggers and other big names are gracing the cameras, with British actress Tilda Swinton being chief among them.Actress Tilda Swinton said, ;Well I love Beijing, I was here a couple of years ago. It’s a very treasured place for me, full of treasures;They are all here for the release of the Boss Black Fall/Winter collection. But for those who couldn’t make it personally, Hugo Boss made other provisions.The night before this show, Hugo Boss opened its flagship store at the China World Hotel offering its customers 3-D glasses like these for this fashion show, which will be broadcasted live over the Internet. This event was also publicized through social media like Sina Weibo. So what sort of show like behind all this promotion?The show kicked off with Boss black’s signature style for women, offering a fresh take on classic designs to commemorate its 30th year in China. And the company believes it’s only the beginning.Claus-Dietrich Lahrs, Chairman amp; Ceo, said, ;We are working with those very important events like tonight...I believe the Chinese growing story will continue...here, also in Hong Kong Macau and Taiwan.;The Men’s wear focused on the idea of modern luxury, offering timeless yet distinct designs. The designers are flaunting a new mode of elegance based on urban design.The show reached its climax with renowned actor Chow Yun-Fat’s stroll down the catwalk. A pleasant surprise for the audience as the host revealed that Chow is celebrating his birthday on the scene.Actor Chow Yun-Fat said, ;I’m so excited to have done a 3D cat walk today, and I could hardly recognize myself in these clothes today. ;China is currently the brand’s third largest market, and Hugo Boss predicts that it could climb to be the largest in 5-10 years. And it will likely be the BOSS black label that steals the show.201205/182818

特别声明:该节目由文本由可可整理。视频出处:选自B纪录片《英国史》第七集《女王的一生》。精视觉:精解说:【字幕版】Mary now faced the rebel armies loyal to the murdered Darnley.玛丽现在面对着忠于被谋杀的达恩利的叛军But on the verge of battle,但在战斗即将打响之际Bothwell conveniently disappeared波斯维尔却又逃之夭夭to gather reinforcements, or so he said,自称是为了集结军力leaving Mary to face the enemy on her own.以至于玛丽只能独自面对自己的敌人It was the last she would ever see of him.这是她最后一次见他Dragged back to Edinburgh, a captive, filthy and dishevelled,蓬头垢面 污秽不堪的玛丽作为俘虏被抓回爱丁堡she appeared at a window, her dress torn from her shoulders,她出现在窗前时 衣衫不整her breasts exposed, and was greeted by a mob howling abuse.胸部暴露 被一群暴民凌辱Handbills featuring her as a mermaid began to appear,市面上出现了把她描绘成美人鱼的传单a mermaid being another name for a prostitute.而美人鱼就是的代称Mermaids, of course, were not fit to sit on the throne of Scotland,美人鱼当然不适合再坐王位so Mary was forced to renounce it in favour of her baby son.所以玛丽为了自己襁褓中的儿子被迫让出王位Her Protestant half-brother, the Earl of Moray,她的同父异母哥哥马利伯爵是个新教徒took charge of baby James and made himself Regent of Scotland.他接管了小詹姆斯 成为苏格兰的摄政王【文章版】Mary now faced the rebel armies, loyal to the murdered Darnley. 玛丽现在面对着忠于被谋杀的达恩利的叛军。 But on the verge of battle, Bothwell conveniently disappeared to gather reinforcements, or so he said, leaving Mary to face the enemy on her own. It was the last she would ever see of him. 但在战斗即将打响之际,波斯维尔却又逃之夭夭,自称是为了集结军力,以至于玛丽只能独自面对自己的敌人。这是她最后一次见他。 Dragged back to Edinburgh, captive, filthy and disheveled, she appeared at a window, her dress torn from her shoulders, her breasts exposed, and was greeted by a mob howling abuse. 蓬头垢面,污秽不堪的玛丽作为俘虏被抓回爱丁堡她出现在窗前时,衣衫不整,胸部暴露,被一群暴民凌辱。 Handbills featuring her as a mermaid began to appear, a mermaid being another name for a prostitute. 市面上出现了把她描绘成美人鱼的传单,而美人鱼就是的代称。 Mermaids, of course, were not fit to sit on the throne of Scotland, so Mary was forced to renounce it in favour of her baby son. Her Protestant half-brother, the Earl of Moray took charge of baby James and made himself Regent of Scotland. 美人鱼当然不适合再坐王位,所以玛丽为了自己襁褓中的儿子被迫让出王位。她的同父异母哥哥马利伯爵是个新教徒,他接管了小詹姆斯 ,成为苏格兰的摄政王。 /201301/219112

格雷格 林恩将讲述建筑的数学根源--以及微积分和数位工具是如何使得现代设计师超越传统建筑模式。在纽约市皇后区的一座壮丽的教堂(和一套钛金属茶具)将描绘出他的理论。201301/219835

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