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2018年10月17日 02:18:02    日报  参与评论()人

全南县割眼袋多少钱赣州注射太阳穴价格欧洲杯:冰岛逆袭英格兰 震惊世界 -- 18::3 来源:chinadaily Iceland defender Kari Arnason said his nation's European Championship last- win over England "shocked the world".冰岛后卫卡里?阿纳松说,冰岛在欧洲杯强比赛中胜了英格兰,这一结果“震惊了世界”Iceland will play hosts France in the quarter-final on Sunday after goals from Ragnar Sigurdsson and Kolbeinn Sigthorsson knocked out England and ced manager Roy Hodgson to resign.拉格纳?西古德森和科尔贝恩?西格索尔松成功射门,英格兰遭淘汰,罗伊?霍奇森教练被迫辞职冰岛周日将和东道主法国在四分之一决赛中对阵Arnason said: "We all believed. The rest of the world didn't but we did.阿纳松说:“我们都相信(我们能取胜)其它国家不相信但是我们相信"This is without a doubt the biggest result in Icelandic football history. We've shocked the world."“这无疑是冰岛足球历史上最伟大的胜利我们震惊了世界”Wayne Rooney put England ahead with a fourth-minute penalty but Iceland were ahead by the 18th minute and held on comtably despite Hodgson's side having 18 attempts on goal.韦恩?鲁尼在第分钟时射入点球,让英格兰队处于领先地位,但是第18分钟时冰岛就领先了,并轻松保持优势,尽管英格兰队尝试过18次进球Iceland defender Sigurdsson, 9, accused England of complacency against a side who had aly held Portugal and Hungary and beaten Austria during the group stage.9岁的冰岛后卫西古德森指责英格兰太过自满不把冰岛放在眼里,而冰岛在小组赛阶段就逼平了葡萄牙、匈牙利,打败了奥地利"They thought this would be a walk in the park but we had faith in our ability," Sigurdsson said.“他们以为打败我们轻而易举,但是我们对我们的能力有信心,”西古德森说道"It went well. We didn't feel that England created any chances. We were just heading away long balls. I wasn't stressed in the second half."“比赛进展得很顺利我们并不觉得英格兰给我们创造了什么机会我们只是打长传反击我在下半场一点都不紧张”Icelandic TV commentator Gudmundur Benediktsson went viral last week with his excited reaction to the win over Austria and he was at it again during the win in Nice - even seeming to reference the result of Britain's EU referendum.上周冰岛赢了奥地利,冰岛电视解说员格维兹门迪尔?贝内迪克松兴奋的反应在网上都传疯了尼斯的这场比赛再一次获胜,他又一次兴奋不已——甚至似乎还影射了英国公投脱欧的结果"This is done! This is done! We are never going home! Did you see that! Did you see that!" he said.“我们做到了!我们做到了!我们永远都不会被打回老家!你看到了吗!你看到了吗!”他吼叫道"Never wake me from this amazing dream!“永远不要把我从这个美妙的梦中唤醒!”"Live the way you want England! Iceland is going to play France on Sunday. France-Iceland! You can go home. You can go out of Europe.“想怎么样就怎么样吧英格兰!冰岛周日要打法国法国对阵冰岛!你可以回家了你可以离开欧洲了"You can go wherever the hell you want. England 1 Iceland is the closing score here in Nice. And the fairytale continues."“你可以去你想去的任何地方英格兰1冰岛就是尼斯这里的定局而童话仍将继续”It's perhaps the biggest upset in the history of tournament football. Here's how social media reacted to the night.这可能是欧洲杯历史上最大的一次逆袭以下是社交媒体上人们对那天晚上比赛的反应England's defence has conceded twice to a country the size of my arse and this was still the half's stupidest moment— Huw Davies (@thehuwdavies) June 7, 英格兰的防线两次被一个只有我屁股大小的国家攻陷,这是上半场比赛最愚蠢的时刻——休?戴维斯(@thehuwdavies).6.7This is a footballing nation with a 330,000 population and no full-time professional clubs. And they've scored TWICE against #ENG. #ENGICE— Scott Saunders (@_scottsaunders) June 7, 这是一个只有33万人口的足球国度,他们连全职的专业俱乐部都没有然而他们对阵#英格兰却进了两球#ENGICE——斯科特?桑德斯(@_scottsaunders).6.7Please, England, if you are going to go out to Iceland - to Iceland - at least go out fighting. This is pathetic.— Oliver Holt (@OllieHolt) June 7, 求求你,英格兰,如果你要被冰岛踢出局——被冰岛——至少也要奋战到最后一刻这真是可悲——奥利弗?霍尔特(@OllieHolt).6.7欧洲杯冰岛逆袭英格兰瞬间 解说员魔性破音: Vocabularya walk in the park: 轻而易举arse: 屁股go viral: 传播迅速,走红英文来源:雅虎译者:实习生孙美真审校#38;编辑:丹妮赣州双眼皮医院哪个好 亚马逊新招:会员买安卓手机打五折! --30 18:59:1 来源: 为促进旗下手机销售业务的发展,亚马逊日前又出新招,该网站高级会员在购买两款指定安卓手机的时候将享受五折优惠 Amazon is slashing prices two Androids listed on the site.亚马逊正在对其网站上的两款安卓手机进行降价销售The e-commerce giant announced it is now selling some models as low as , in exchange the ability to pre-install Amazon apps and show users more ads on the phone.亚马逊此前曾宣布将网站上的部分机型进行降价销售,价格可能低至50美元作为交换,该公司将在手机中预装亚马逊的应用软件,并且向购买改款手机的用户推送更多的广告Customers can choose between the latest Motorola Moto G and the BLU R1 HD, but consumers will have to wait until July th to receive either.消费者们有两种选择--最新款的托罗拉Moto G和蓝光R1,但是他们必须要等到7月日才能够将购买的手机拿到手Not only is there a wait the handsets, those who do not have an elite Prime membership cannot reap the benefits of this compelling deal at all.除了要等一段时间才能拿到货以外,不是该网站高级会员的人将不能够享受这一优惠However, those who do pay the a year can have their choice of the two handsets that are up to 50 percent off the full retail price.但是对那些每年付99美元的人(指会员)来说,他们能够购买这两款机型,还可以享受最高5折的优惠The all-new BLU R1 HD is only .99 (retails at .99) and the new fourth-generation Motorola Moto G is .99 (retails at 9.99).一个崭新的蓝光R1只卖9.99美元(原价99.99美元),第四代托罗拉Moto G只卖9.99美元(原价199.99美元)Both smartphones are offered unlocked and users will not be ced into a contract, which means they can choose the carrier they prefer.两款手机都提供解锁务,而且用户不会被强迫签订使用合同,这意味着用户们可以自己的喜好来选择运营商However, The BLU is GSM, so it is only compatible with T-Mobile and ATT, while users who opt-in the Moto G can choose any US carrier.但是,蓝光手机运载的是全球移动通信系统,它只兼容T-Mobile和ATT协议,但是选择Moto G的用户们可以自由选择任何的美国运营商’Customers love the freedom of unlocked phones—it’s the fastest growing category within cell phones on Amazon.com—so we set out to find a way to make them even more afdable our Prime members,’ said Laura Orvidas, Vice President, Consumer Electronics, Amazon.com .亚马逊电子产品消费部门副总裁劳拉表示说:“消费者们喜爱解锁手机的自由性--这是亚马逊网站上手机产品中增长最快的门类--我们决定设立一种渠道,让我们的高级会员们更能买得起这些手机”’We currently offer low prices supported by lockscreen offers and ads on our Fire tablets and Kindle e-ers, and they’ve been a hit—in fact, the vast majority of customers choose the lower-priced option.“我们目前之所以能够提供这么低的价格,是因为我们得到了来自锁屏以及在Fire平板电脑和Kindle电子阅读器上的广告的持--事实上他们很受欢迎--大多数消费者都会选择价格更低的商品”’Now we’re lowering prices in a similar way on new, unlocked smartphones, working with two of our best-selling brands, BLU and Motorola.’“现在我们给一些新产品采取了类似的降价措施,我们两款卖得最好的手机--蓝光和托罗拉--,它们都被解了锁”This move is similar to how Amazon approaches ’special offers’ with its own Fire Tablets.这一举措和亚马逊之前对其Fire平板电脑所采取的“特别优惠”措施类似Consumers can purchase a device a discounted price, but will see targeted ads Amazon and third-party devices when the screen is locked.消费者们能够以折扣价格买到一款手机,但是在手机锁屏时,他们会收到亚马逊和第三方机构的广告When consumers receive an offer they find interesting, whether in a notification or the locked screen, they can just tap to learn more or simply dismiss it if they do not want it, claims the firm.据亚马逊公司声称,如果消费者们对其接收到的广告感兴趣(无论是在通知中看到还是在锁屏时的广告推送中看到),他们可以点击了解详情,而如果消费者不感兴趣,他们只要把它关闭了就行The second part of the this deal includes Amazon, Amazon Music, Amazon Video, Prime Now and Audible being pre-installed from the moment you power on your discounted smartphone.照该协议第二部分的规定,消费者们拿到折扣手机后,只要一开机,包括亚马逊、亚马逊音乐、亚马逊视频、Prime Now和Audible等软件就会被预装在手机里These apps can be removed from the home screen, but are permanently installed in the phone.这些应用软件可以从手机屏幕上移除,但是被永久安装在手机里,不能删除Announcing this new discount may be Amazon’s way to stay in the smartphone business without having to produce their own, as its Fire Phone was a complete flop.这一新折扣是亚马逊的一项策略,从而使得该公司继续经营智能手机业务而不用生产他们自己的手机,因为亚马逊之前推出的自主品牌Fire手机完全就是一个失败品Amazon launched its first mobile phone in a blaze of publicity, in a bid to take on Apple and Google.为了和苹果与谷歌竞争,亚马逊之前声势颇大地推出了该公司第一款手机The handset, also known as the ’holophone’ was initially sold in the US and was dogged with rumours of floundering sales.这款手机(也被称为“全息录音机”)最初在美国销售,有谣言说它的销售情况很残念Amazon first launched its handset in June with Jeff Bezos proclaiming: ’It’s time to whip the crown from Apple.’亚马逊在年的时候推出了该公司第一款手机,当时杰夫·贝索斯宣布说:“是时候把苹果从王座上拉下来了”But within just one year of being on the market, the e-commerce giant seemingly pulled its Fire Phone – without really giving a reason to why.但是在上市后不到一年的时间,亚马逊似乎把Fire手机下架了--都没有真正给出一个原因河北传统#;打树花#; 铁水洒墙满天花 -- 18:5: 来源:sohu ;打树花;是河北蔚县传统的艺术活动, 民间艺人身穿羊皮袄、戴上斗笠, 用木勺子把高温熔化的铁水泼洒到空中, 然后溅形成火花照亮舞台, 为观众带来叹为观止的表演 As hot melted iron flies through the air, a shower of brought sparks lights up the stage, thrilling the audience. The folk artists perming these stunts wear sheepskin coats and hats, and carry wooden ladles filled with the molten metal. The art m is called Dashuhua, literally translated as ;tree flowers;, or traditional iron spraying, and is a local art m in Weixian county, Hebei province. 传说在古代元宵节时,铁匠会把高温的铁水洒到冰冷的城墙上, 所溅出的火花可以把恶魔吓跑 Legend has it that in ancient times, blacksmiths used to throw hot melted iron against the cold walls during Lantern Festival. When the metal struck the walls, it exploded into a shower of sparks to scare demons away. 当地一直把;打树花;的传统保留下来,至今已有500多年历史现在更成为了广受游客欢迎的表演, 并同时被列入河北省非物质文化遗产 The tradition has been preserved more than 500 years and has now become a popular permance tourists. It was also listed as an intangible cultural heritage of Hebei province. English Source: China Daily瑞金市妇幼保健人民医院绣眉手术多少钱

赣州那家美容院最有名众多公司推新品庆祝全美同性婚姻合法(双语) --01 3:: 来源:   Companies have thrown their support behind the SupremeCourt's decision to legalize same-sex marriage nationwide byannouncing a host of commemorative products andgimmicks. Several businesses marked the landmark decision toallow gay marriage in all 50 states across America with tweets ofsupport, snazzy marketing gimmicks and new products.  众多公司推出各种纪念产品及小创意,以持美国联邦最高法院裁定同性婚姻在全美50州合法多家公司通过推文点赞、营销新策略及新产品纪念这一历史性裁决  Among the most creative ideas was Ben and Jerry's ice cream, which announced it wouldtemporarily rename its chocolate chip cookie dough to 'I Dough, I Dough.' The ice cream flavor willbe available in a commemorative pint sleeve at participate ice cream shops a limited time.  最具有创意的点子当属本和杰里甜品店的冰淇淋(Ben and Jerry's)该品牌宣布会暂时将其巧克力曲奇饼命名为“I Dough, I Dough.”(“I do, I do”的谐音)部分门店将限时推出纪念版包装的冰激凌  Another high profile firm - Google - changed the logo on its building in the Chelsea neighborhood ofManhattan to one that featured a rainbow flag. The company's office is the second-largest afterthe company's headquarters in Mountain View.  谷歌的庆祝活动也引人注目谷歌将其位于曼哈顿切尔西地区的办公楼上的标志改为虹色这座办公大楼的规模仅次于位于山景城的谷歌总部  Meanwhile, Facebook commemorated the big day by allowing its social media users to put arainbow overlay on their profile picture by clicking on a link, according to A News. CEO MarkZukerberg led the way by changing his profile page to one that featured the bright colors.  美国广播公司新闻网称,为了庆祝这一重大日子,脸谱为其社交媒体用户提供虹头像,其用户仅需点击链接便可获得以透明虹色为前景的头像脸谱首席执行官马克·扎克伯格首先发起行动,将其自己个人主页变成虹色  Passengers who used car-service Uber took screen shots of the moving icons of vehicles in theapp as they had rainbow flags trailing behind them.  优步用户将应用程序中汽车的移动图标进行截屏,因为图标都拖着虹旗尾   The Maytag Man's official Twitter displayed two Maytag men as matching washer anddryer appliances. The slogan 'perfect together' was splashed across the image. And the tweet : 'Here's to finding the one who completes you. #SCOTUSMarriage.'  美泰克的官方推特账户推出新的宣传图片,图中两名美泰克工作人员分别手持洗衣机和烘干机,图片上的标语则为“天生一对”推文是:“找寻那个令你完整的人#美国联邦最高法院婚姻”  American Airlines tweeted an image of a plane's television screens decked out in the colors of therainbow. It tweeted the message: 'We're on board. Diversity strengthens us all today wecelebrate #Marriage equality the landmark #SCOTUSMarriage decision.  美国航空公司则在推特上推送了一张满是虹座椅屏幕的照片推文为:“我们也加入了 多样性使我们更强大今天我们庆祝#婚姻平等具有历史意义的#美国联邦最高法院婚姻裁决”  Twitter users like Airbnb used the hashtag '#LoveWins' and tweeted 'Dear Supreme Court, Wehope it's not too soon to ask, but will you marry us? Love Airbnb.'  爱本卜等公司的推特账号都发推文参与了“爱的胜利”这一话题,并写道:“亲爱的最高法院,希望这不是太冒失,但是你愿意嫁给我们吗?爱你的爱本卜”  Hoards of official Twitter s including American Airlines, The White House and Hillary Clintonchanged their profile images to include rainbow colors.  包括美国航空、白宫及希拉里·克林顿在内的许多官方推特账户也将头像变更为虹色  The Supreme Court ruled on Friday that the U.S. Constitution provides same-sex couples the rightto marry, handing a historic triumph to the American gay rights movement. The court ruled 5-that the Constitution's guarantees of due process and equal protection under the law mean thatstates cannot ban same-sex marriages.  美国联邦最高法院周五裁定,将同性婚姻合法化载入宪法,这是美国同性恋者权力运动一次历史性的胜利最高法院最终以5比通过法案由于宪法保了正当法律程序以及平等法律保护,美国各州不得禁止同性婚姻赣州俪人整形美容医院纹眼线手术怎么样 新首相梅姨 豹纹鞋成时尚icon(双语) --1 ::39 来源:sohu 近日,特蕾莎;梅经历重重考验终于正式登上了英国首相的“宝座”你们以为世界人民关心的是英国脱欧后的各种严峻形势,例如:英镑高台跳水、股市暴跌、强硬的留学政策、国际形势严峻等等?No!比起这些,人民更加关注的是这位新首相的时尚装扮,尤其是她出入各种场合必不可少的豹纹鞋! Theresa May,the new female Prime Minister has officially moved into Downing Street. Do you think the terrible conditions after Brexit and Ms May's way of dealing with the mess will attract the attention of the British people? Well, you are wrong maybe, because the SHOES of the new Prime Minister are ture hot topics! 没错,梅姨的这些豹纹鞋总是能让人“眼前一亮”! Yes, her shoes! Because Ms May's shoes are definitely unique. 豹纹,豹纹,豹纹,还是豹纹! Leopard print, Leopard print and Leopard print again! 春天要穿豹纹 秋冬更要穿豹纹 甚至连入驻唐宁街十号首相府和觐见女王也少不了豹纹鞋的出席! She was wearing the Leopard print to move into Downing Street and to meet the queen. 太阳报(The Sun)的一整个头版都是梅姨的豹纹鞋!Heel Boys!膜拜在我的高跟鞋下吧,小男孩们!(充满挑衅意味 听起来就像 Hey,dogs!) 即使没有豹纹鞋的出席,梅姨的鞋子也是绝对抢镜,,就像下面的这些 大红鱼嘴鞋 蝴蝶结唇印鞋 蓝色漆皮鞋 亮粉色缎面鞋 黑色钉钉鞋,时尚,时尚,最时尚 穿着帅气十足的过膝靴接见外国总统 即使衣要中规中矩, 也掩饰不了梅姨的少女心——花朵裸靴和豹纹雨靴 (什么?连雨靴都是豹纹?!) 有媒体,梅姨的高跟鞋就像撒切尔夫人的手提包一样,是一个政治代名词在穿衣打扮上,这位新首相拒绝古板和暗沉的传统女政治家形象,她喜欢各种各样鲜亮和新颖时尚的装扮纵然只是一双小小的鞋,也向我们明了,一个有铁腕的女政治家也可以很时尚一位优秀的女性也可以很可爱! 不知道这位对豹纹情有独钟的女首相,是否又会成为第二个撒切尔夫人呢? 最后,不得不提的是梅姨上任后新任的外交部长保守党议员鲍里斯;约翰逊,这个同样独具一格的家伙 大家会不会又在地铁里遇到他呢? 图片来自网络 实习 张亦冰赣州丰下巴多少钱一次

崇义县中医医院激光去烫伤的疤多少钱诺贝尔奖得主奖金都是怎么花的? -- :5:36 来源: Nobel laureates sometimes display as much ingenuity when deciding how to spend their prize money as they did on the work that won them the award in the first place.有的诺贝尔奖得主使用奖金的方式就像他们的获奖作品一样匠心独运When Sir Paul Nurse won the Nobel Prize Medicine in 01, he decided to upgrade his motorbike. A fellow winner in 1993, Richard Roberts, installed a croquet lawn in front of his house. Austrian author Elfriede Jelinek, who won in , said the prize meant "financial independence."01年获得诺贝尔医学奖后,保罗?纳斯爵士决定升级托车1993年诺贝尔医学奖得主之一理查德?罗伯茨在家门口铺了一个槌球草坪年诺贝尔文学奖得主、奥地利作家埃尔弗里德?耶利内克表示,奖金意味着“财务独立”Lars Heikensten, executive director of the Nobel Foundation, said there were no obvious shopping trends among laureates.诺贝尔奖基金会执行董事拉斯?黑肯斯坦表示,诺奖得主没有明显的消费趋势"I think it depends a lot on which country they come from, their personal finances... what kind of incomes they have when they get the prize, and where they are in life," he said.“我认为,这在很大程度上取决于他们来自哪国、个人财务状况如何……获奖时收入怎样、生活状况如何,”他说Real estate, however, is a popular option, at least among those willing to reveal what they spend the money on.然而,房地产是个受欢迎的选择,至少在那些愿意透露花钱方式的得主中是这样Over a million dollars sounds like a lot but it is often shared between several winners, diluting their Nobel spending power.一百多万美元的奖金听起来很多,但往往是几个得主共享,分摊后能花的就不多了Wolfgang Ketterle at the Massachusetts Institute of Technology, who shared the 01 physics prize with two colleagues, put his share towards a house and his children's education.麻省理工学院物理学教授沃夫冈?克特勒与两位同事平分了01年诺贝尔物理学奖,他用自己那份奖金买了栋房子,剩下的则用作孩子的教育资金"Since half goes to taxes in the US, there was nothing (more) left," he said.“因为一半奖金在美国交了税,剩下的就没(多少)了,”他说Phillip Sharp, the American co-winner of the 1993 medicine prize, decided to splash out on a 0-year-old Federal style house.美国的菲利普?夏普是1993年诺贝尔医学奖得主之一,他用大笔奖金买了幢有百年历史的联邦风格别墅"I took that money and bought a little bit bigger house... It's a beautiful old place," he told AFP, adding that "The money is a nice part of the process" but "the important thing about the prize is the recognition."“我拿到那笔钱,然后就买了幢大点的别墅……真是个漂亮的老房子,”他告诉法新社记者他还说:“奖金是这个奖项的美妙之处,但重要的是,这个奖是一种认可” winners of the peace prize the decision is often more clear-cut, as the honour tends to go to politicians, organisations and activists who are under more public scrutiny.对于和平奖得主,奖金的去向则比较明确,因为得奖的往往是公众关注比较多的政治家、组织和活动家Many, like US President Barack Obama in and the European union in , donate to charities.许多得主都将奖金捐赠给慈善机构,比如年获奖的美国总统奥巴马以及年获奖的欧盟Others support pet projects: the winner, mer Finnish president Martti Ahtisaari, said he would finance a conflict resolution group he had set up.也有人用在个人偏爱的项目上:年的得主、芬兰前总统马尔蒂?阿赫蒂萨里表示,他将资助自己成立的一个冲突化解组织But there has been one notable exception to the charitable giving.但这项奖金也有个用于慈善之外的著名案例mer US president Woodrow Wilson won the prize in 19 but left it in a Swedish bank to earn interest, apparently because he was concerned about life after retirement in an age when mer presidents got no government pension, according to one biography.美国前总统伍德罗?威尔逊赢得了19年的大奖,但把奖金存进了瑞典生利息,根据一本传记的观点,他这么做显然是因为担心退休后的生活,因为在那个年代,总统退休后没有政府养老金Literature laureates tend to be more private about how they use the money, but the choice is often equally straightward.文学奖得主往往不会公开奖金使用方式,但他们的选择通常也很明确"Even if Nobel-winning authors are quite well known, many of them will not have made much money from writing," said Anna Gunder, a Nobel literature expert at Uppsala University.“虽然获得诺贝尔奖的作家都颇有名气,但很多人没靠写作赚到钱,”瑞典乌普萨拉大学的诺贝尔文学专家安娜?甘德说While the prize might keep the wolf from the door some years, giving them freedom to write, it can also briefly have the opposite effect.虽然奖金能让他们过几年衣食无忧的生活,令他们能自由写作,但也可能在短时期内产生相反效果"It really changes their careers... During the first year after they've won they often write less, but they generally continue after a year or two," said Gunder.“奖金真的会改变他们的职业生涯……得奖后一年内,他们的写作量往往会降低,但通常一两年后就会恢复正常,”甘德说Vocabularylaureate: 获得荣誉者;获奖者croquet: 槌球游戏splash out: 大手大脚地花钱keep the wolf from the door: 勉强度日,免于饥饿 办公室上班族注意!每天一小时运动减少健康隐患 --30 18:: 来源: 刊登在《柳叶刀上的一项新的研究建议,久坐办公室工作的人应该每天活跃地运动一小时,以抵消掉早期死亡的风险 A new study recommends that people who work in a sedentary, office situation should get an hour of “brisk exercise” every day to offset the risk of early death.一项新的研究建议,久坐办公室工作的人应该每天活跃地运动一小时,以抵消掉早期死亡的风险The recommendations were published in the journal Lancet, which also reported that heart disease, diabetes and some cancers caused by a sedentary lifestyle cost the global economy .5 billion every year.这些建议刊登在《柳叶刀期刊上,同时也报道,因为久坐而引起的心脏病、糖尿病和某些癌症每年要花掉全球经济的675亿美元Lack of activity is also linked to some 5.3 million deaths each year, even more than smoking.缺乏运动也与每年530万例死亡有关,甚至超过了吸烟The U.S. Centers Disease Control and Prevention recommends adults get 0 minutes of moderate aerobic exercise per week in addition to two hours of muscle strengthening per week.美国疾病控制与预防中心建议成年人除了每周两小时的肌肉训练以外,还要做0分钟中等强度的有氧运动" many people who commute to work and have office-based jobs, there is no way to escape sitting prolonged periods of time,” said lead author Professor Ulf Ekelund, of the Norwegian School of Sports Sciences, Norway and the University of Cambridge. “ these people in particular, we cannot stress enough the importance of getting exercise, whether it’s getting out a walk at lunchtime, going a run in the morning or cycling to work. An hour of physical activity per day is the ideal, but if this is unmanageable, then at least doing some exercise each day can help reduce the risk."“对很多坐通勤上下班、坐办公室的人来说,久坐是无法避免的”本研究的第一作者、挪威运动科学学院和剑桥大学教授伍尔夫·艾克路德说,“对这些人,我们尤其要强调运动的重要性,不管是午餐时间出去散步、早上跑步还是骑自行车上班都可以每天一小时的体育运动是理想状态,不过如果做不到的话,起码每天适当做些运动,可以降低风险” the study, researchers looked at previous studies on the impact of inactivity. Study subjects were classified according to the amount of activity they reported, with some reporting less than 5 minutes a day to 60 - 75 minutes a day.为了做这项研究,研究人员看了个此前关于缺乏运动的影响的研究研究对象根据各自报的运动量进行分组,从每天运动少于5分钟到每天运动60-75分钟都有They found that those who sat 8 hours a day, but got the recommended amount of exercise reduced their chances of a premature death compared even to those who sat less but were not active.他们发现,每天坐8小时、但是照建议每天做运动的人,其早死的几率甚至比那些坐得时间少、但是不怎么运动的人要低"There has been a lot of concern about the health risks associated with today’s more sedentary lifestyles," says Ekelund. "Our message is a positive one: it is possible to reduce - or even eliminate - these risks if we are active enough, even without having to take up sports or go to the gym."“随着现在久坐的生活习惯越来越普遍,关于健康的忧虑也越来越多”艾克路德说,“我们的建议是乐观的:如果运动得足够多,减少甚至消除健康风险是有可能的,你甚至都不用特意去体育馆进行锻炼”于都县脸部去痣价格赣州祛毛

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