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鄱阳县妇幼保健人民中医院纹眉多少钱上饶哪个整形医院好上饶市第三人民医院减肥手术多少钱 When it comes to your mental health, it#39;s true that being alone is better than being in bad company, according to a new study from the University of Michigan. Psychiatrist Dr. Alan Teo, who led the study, found that people with unsupportive or critical spouses were significantly more likely to be depressed than people who were not in a ;steady, marriage-like relationship.;当谈到你的精神健康,确实是独身比遇人不淑要好,根据密歇根大学的一项新研究。精神病学家Alan Teo医生,此项研究的主导人,发现有着不持或者挑剔的配偶的人明显比没有处在“稳定的婚姻般的恋爱”的人更容易抑郁。;The quality of your relationships matters more than quantity when it comes to depression,; he told NPR.“当涉及抑郁症时恋爱品质比数量更重要,”他告诉NPR。Researchers surveyed 4,642 American adults between the ages of 25 and 75 in the 1990s and then again 10 years later. Participants were asked questions intended to measure their partner#39;s level of support, such as ;How much can you rely on him or her for help if you have a serious problem?; and ;How much can you open up to him or her if you need to talk about your worries?; They were also asked questions to gauge how strained their relationships were, such as ;“How often does he or she criticize you?; and ;How often does he or she let you down when you are counting on him or her?;分别在90年代和之后的10年后,研究人员调查了4642名年龄在25和75岁的美国成年人。参与者被问到旨在衡量他们伴侣持度的问题,如“当你遇到严重问题时你能依赖他(她)多少?”和“如果你需要倾诉烦恼时你会向他敞开心扉到何种程度?”他们也被问及评估他们恋情的紧张程度,如“他(她)多久批评你一次?”和“当你指望他(她)时他(她)多久让你失望一次?” /201305/238090上饶市东方医院打玻尿酸多少钱

上饶横峰县做疤痕修复多少钱上饶去卧蚕眼 A recent scientific study analyzed what your favorite punctuation mark means about you. Every writer, every person, over-uses and abuses at least one punctuation mark. Here’s what your particular weakness means about you:最近的一项科学研究显示,通过分析你最爱使用的标点符号可以揭示出你的性格特征。每个作家、每个人都会有自己特别常用,甚至滥用的某种标点符号。下面就揭秘标点符号中暗藏的性格弱点:1、Period (.):1、句号:Type A personality. You are decisive and clear. You have no difficulty with setting limits. Often a stodgy person that no one else thinks is any fun to hang out with. You tend to be good with technology and have the latest gadgets.A型人格。你做事果断、干净利落,擅长设置各种限制情况。通常比较刻板老套,给人一种比较无趣的感觉。你是技术控,有很多最新的科技产品。2、Comma (,):2、逗号:The peacemaker. You like to help others, and you get along with everyone. You like to make sure people understand each other. You like clarity as much as the Period type, but, unlike him, you don’t subscribe to the “less is more” theory. You believe more information is better than not enough. For this reason you sometimes confuse others and can become tiresome. But, in general, you’re fun, or at least tolerable, to be around.和平主义者。你乐于助人,和任何人都能打成一片。你希望确保每个人都能相互了解。和“句号型”性格的人一样,你也喜欢把所有事都说清楚讲明白,不过,你对“少即是多”的理论并不买账,你认为消息应该是多多益善的。正因如此,有时你会把别人弄糊涂,而你自己也会感到很烦人。但是,总的来说,你还是蛮有趣的,至少让周围的人可以忍受。3、Exclamation point (!):3、惊叹号:You are excitable and anxious. You don’t self-censor well and think that your opinion always matters. You get nervous easily and are often too loud. You’re either an overly-affectionate or a mean drunk. You’re fun at parties.你是一个易喜易怒的人。你不太会自我反省,总认为自己的观点很重要。你很容易紧张,也经常会大声喧哗。你不是一个自恋狂,就是一个酒鬼。你对去各种聚会很感兴趣。4、Question mark (?):4、问号:Indecisive and uncertain. You over-analyze. You may be shy and have low self-esteem. People usually have no idea you’re there.你做事犹豫、瞻前顾后,想得太多。你比较腼腆,自信不足,在人群中没有存在感。5、Colon (:):5、冒号:You like things to be well-delineated. Much like the Period type, you like order. You make lists. You usually get asked to organize the office parties and school functions.你喜欢凡事井然有序。和“句号型”性格一样,你也喜欢秩序性。你做事喜欢列清单,总被人委派去组织公共活动或担任某种职务。6、Em-dash (—):6、破折号:You’re stuck up and pretentious. You correct people’s grammar and complain about how stupid kids are these days. You made good grades in school and perform well at work. Your boss loves you, even if your co-workers don’t.你爱炫耀、自命不凡。喜欢纠正别人的语法错误,总是抱怨现在的孩子有多蠢笨。你在学校里的成绩很好,在工作中也表现出色。即使同事们不待见你,老板也会喜欢你。7、Ellipses (…):7、省略号:An indecisive and flighty person. You lose your train of thought easily. You are a follower and like to let other people take the risks. You often misplace your keys or spend ten minutes looking for the glasses you’re aly wearing.你缺乏决断力,反复无常。你很容易就走神,喜欢随大流,总是让别人去冒险。你经常会忘记把钥匙放在哪里,或者花十分钟去找已经戴在了鼻梁上的眼镜。8、Quotation Mark (“):8、引号:You aren’t very original. You tweet famous es a lot. You are nosy and like to gossip; mostly because you don’t have anything of substance to add of your own. People like to hang out with you for a coffee break but don’t really consider you a friend.你缺乏原创性,总爱引用名人名言。你总是叽叽喳喳,又爱说八卦,这主要是因为你没有什么主见。人们喜欢和你出去约会,但却不把你当成真正的朋友。 /201210/205791上饶韩美整形美容医院治疗疤痕好吗

上饶韩美整形美容医院做颧骨整型怎么样 Ever wonder why, no matter how hard you try, you can’t be one of those exercisers who jog 5km every dawn.有没有想过为何不管怎么努力,你都无法像那些锻炼者一样每天晨跑五千米。Stop blaming yourself. It’s not because you lack discipline, it’s because your body isn’t programmed to work out at that hour.不要怪自己,这并不是因为你缺乏自律,而是因为你的身体在那个时间并未将训练这一项纳入“程序”。According to a recent report by The Wall Street Journal website, a growing number of research suggests that we should pay more attention to our body clock when we make daily plans.《华尔街日报》网站上的一篇最新报道称,有越来越多的研究表明,当制定日常计划时,我们应该更加关注自身的生物钟。Our body clock, or natural body rhythm, influences our energy and alertness. Paying attention to it can help us pinpoint the different times of day when we best perform specific tasks – from thinking creatively to exercising.我们的生物钟,或者说是生理节奏,会影响我们的精力和灵敏度。关注生物钟能帮助我们精确地找到一天中的哪个时段,做哪项工作效率最高,无论是创新思考还是锻炼身体。The reality, however, is that most of us organize their time around work demands, school deadlines, commuting or social events. Doing whatever your body feels like doing is a luxury in today’s fast-paced modern society.而事实上,我们中大多数人都在根据工作需要、课程期限、通勤或是社交活动来安排时间表。在当今快节奏的登社会中,做身体想做的事情十分奢侈。But that doesn’t mean it isn’t worth trying. Obeying our body clock has significant health benefits. Disrupting our natural body rhythm, on the other hand, has been linked to problems such as depression and obesity, says Steve Key, a biology professor at the University of Southern California.但这并不代表该做法不值得一试。遵循生物钟对身体健康十分有益。来自南加州大学的生物学教授史蒂夫#8226; 凯表示,反过来,一旦打破我们的生理节奏,将会导致忧郁、肥胖等问题的产生When the body clock can synchronize the rhythms of its natural processes in response to light and other natural influences, it “gives us an edge in daily life”, says Kay.史蒂夫#8226;凯说:当生物钟在光线以及其他自然因素影响下,与生理节奏同步时,它便会为我们的日常生活增添砝码。According to him, when it comes to cognitive work, most adults perform best in the late morning. As our body temperature starts to rise just before awakening in the morning and continues to increase until midday, our memory, alertness and concentration gradually improve.史蒂夫表示,就认知型工作而言,大多数成年人在临近中午时工作状态最佳。由于我们的体温刚好在清晨起床前开始上升,并且持续增长直到中午,我们的、灵敏度和集中力也在逐步提升。However, our ability to concentrate typically starts to diminish soon thereafter. Most of us are more easily distracted between noon and 4 pm.而之后不久,我们的注意力通常会开始下降。我中的大多数人从中午到下午四点这个时间段里都很难集中精力。Alertness also tends to fall after eating a meal and sleepiness tends to peak around 2 pm, making that a good time for a nap.在用餐过后,灵敏度也开始下降;下午两点左右达到瞌睡高峰,因此这是小睡的绝佳时机。Surprisingly, tiredness may boost our creative powers. For most adults, problems that require open-ended thinking are often best tackled in the evening when they are tired, according to a study in the journal Thinking amp; Reasoning.令人意外的是,疲劳能够增加我们的创造力。一项刊登在《思考和推理》杂志上的研究表明,对于大多数成年人而言,那些需要用开放性的思维来思考的问题,最佳处理时间往往是在晚上他们感觉疲劳的时候。This is because tiredness allows the mind to wander more freely to explore alternative solutions.这是因为疲劳能让思维得到更自由的发散,去寻求不同的解决方案。When choosing a time of day to exercise, paying attention to your body clock can improve results. Physical performance is usually best, and the risk of injury least, from about 3 to 6 pm, says Michael Smolensky, a professor of biomedical engineering at the University of Texas.在选择每日锻炼时间的时候,关注生物钟能提升锻炼成果。德克萨斯大学生物医学工程教授迈克尔#8226;斯莫伦斯基表示:下午三点到六点这个时段中,身体状态通常最佳,受伤风险也最低。Muscle strength tends to peak between 2 and 6 pm. And joints and muscles are as much as 20 percent more flexible in the evening, lowering the risk of injury, according to Smolensky.斯莫伦斯基表示,肌肉力量一般在下午两点到六点之间达到顶峰。关节和肌肉在晚间的灵活性比其他时间高20%,受伤几率会小一些。Another boost for physical strength comes from the lungs, which function 17.6 percent more efficiently at 5 pm than at midday.另一个增强体魄的因素来自肺部。下午五点时肺部的效率要比午间高17.6%。Of course, not everyone’s body clock is the same, making it even harder to synchronize natural rhythms with daily plans. But research shows that if people don’t follow a typical body clock, they operate on either of two distinctive patterns: Morning people tend to wake up and go to sleep earlier and to be most productive early in the day. Evening people tend to wake up later, start more slowly and peak in the evening.当然,每个人的生物钟都不尽相同,这使得日常计划与生理节奏同步变得难上加难。而研究表明如果一个人不遵循典型的生物钟,那么他/她便会选择两种独特时间类型中的一种来行事:早上型人群往往比一般人要早睡早起,白天的工作效率最高;晚上型人群会起的较晚,进入状态较慢,最高效的时间是在晚上。 /201210/206714江西上饶市黑脸娃娃多少钱德兴市妇幼保健人民中医院激光去斑多少钱

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