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安庆远大医院电话号码Gemini is the talker of the universe, effortlessly pouring out words on practically every subject under the sun. They have agile minds and quick tongues, turning linguistic somersaults with ease. They just need to remember not to drown their audience in too much verbosity. Less can often mean more!双子座的人思维活跃,对工作中的问题得心应手。 /201210/203031太湖县妇幼保健人民中心医院治疗男性不育多少钱 Being kind to yourself in everyday life is one of the best things you can do for yourself. Life will become lighter and your relationships will most likely improve. You will feel happier overall. And your self-esteem and your sense of deserving good things in life will go up.日常生活里,善待自己是你能为自己做的最好的事情之一。生活会变得更轻松,人际关系会得到改善,整个人也会更加幸福。你也会更加自信,更能感觉到生活的美好。To make positive change with that simply start a new habit today. One of kindness towards yourself. You can find 9 such habits of self-kindness below.积极地改变自己,以此为开始,每天培养一个新的习惯。这也是善待自己的一种方式。下文中你可以找到9种善待自己的习惯。1. Invest in yourself.1. 为自身投资Spend 30-60 minutes in the morning or evening with ing, listening to or watching material that uplifts you, that helps you to understand yourself and the world or that helps you to live a better life. Then, if possible, take one small action on what you have learned.每天早晚花上30-60分钟时间读、听或看一些东西,这些能帮助你提高自己、帮助你更好的理解自己和这个世界,帮助你过上更好的生活。之后你要尽可能学以致用,哪怕是很小的部分也可以。2. Find the truth and exception when an inner critic or outer critic attacks.2. 当自我否定和外部批评来袭时,找出事实和例外Your own inner critic may not always say nice things about you to you. People around you may attack you or try to bring you down to serve one of their own needs. If you or someone else does this, ask yourself: what is the exception to this?内心对于自己的评价可能并不总是积极正面的。你周围的人,也会出于自身的某种需要而攻击你或试图将你打倒。如果你或者别人这样做了,问问自己:是不是有什么例外?3. Set a low bar for happiness.3. 降低幸福标准Wake up in the morning. Relax for a minute. Tell yourself: “Today I will set a low bar for happiness”.早晨醒来之后,先放松一下,然后告诉自己:“今天我会降低幸福的标准。”The small things or what may be something one takes for granted becomes something I now often pause for a moment or two to take in and appreciate. This approach to the day makes life lighter, more joyful and it becomes easier to keep the motivation up.那些生活中一些别人觉得理所当然的东西,我常常会为此停留片刻并驻足欣赏。这会使生活更加轻松愉快,更容易保持。4. Unstress tonight.4. 今晚无压力Take a long bath and something to escape. Or talk to someone about something that is on your mind and let it all out. Set aside 30 minutes or more and be kind to your body and mind by letting the tensions and stress out.泡一个舒的热水澡,读一些暂时能让自己逃避现实的东西,找个朋友聊聊天,将一直憋在心中的烦恼全部释放出去。预留出30分钟或更多的时间,善待自己的身体和心灵,让紧张和压力远离自己。5. Mediocre day?5. 平淡的一天?Take one small step forward towards something positive. If your day feels mediocre or just sort of depressing then take one small step towards something positive to breathe new hope and optimism into your day and week.向积极的方向迈出一小步。如果你感觉到生活平淡或实在有些压抑,就向积极的东西迈进,为人生注入新的希望和乐观精神。Book or research a trip you want to take. Setup a dinner or a cup of coffee with a good friend. Look into how you can grow in your career to get new and exciting stuff to do. Try a new hobby.预订一次你盼望已久的旅行;和好朋友共进一顿晚餐或一起喝杯咖啡;思考一下如何为事业注入更新更有的血液;尝试一种新的爱好。6. If you stumble, be your own best friend.6. 如果遇到了挫折,做自己最好的朋友Don#39;t beat yourself up, that will erode your self-esteem. Be a kind and supportive friend to yourself instead. Ask yourself: How would my friend/parent support me and help me in this situation? And then do things and talk to yourself like he or she would.不要自暴自弃,这会损伤你的自信。相反,这时候要自己为自己打气。问问你自己:在这种情况下,我的朋友或父母会怎么持我和帮助我?像他们对你那样对待自己。And remember to ask yourself what you can learn from your stumble and if there is an opportunity in this situation. Then take that new knowledge you gain and move forward once again.记得问问自己,你可以从这次挫折中学到什么,挫折中是否蕴含着机遇。然后从中获得新知识并再一次前进。7. Take a laugh-break.7. 笑一笑,放松下Take 20-30 minutes in the middle of your day or if that is not possible then use your morning or evening. Use your cell phone, portable media player, computer or TV and watch an episode of a sitcom, a funny book or comic or listen to a podcast you know makes you laugh.每天中午抽出20 - 30分钟(如果没时间,早晚也可以),用手机、便携式媒体播放器、电脑或电视看一集情景喜剧、读一本有趣的书或者漫画,或听一个能让自己开怀大笑的播客。8. Remember, the future is still in your hands.8. 记住,未来仍掌握在自己手中And it is never too late to change. Don#39;t get stuck in thought loops that just go round and round about what you could have done or what went wrong.改变永远都不会晚。不要总想着那些无可挽回的事情:我当时应该怎么做?到底哪里出问题了?这些想法都已经无济于事。Think about what you really want in the rest of your life instead. Better health? A great relationship? New challenges in your career? What are a few small steps you can take towards that goal? Take one of those steps today. Then another tomorrow.相反,要想想你的余生真正想要的是什么。更好的身体?良好的人际关系?职业生涯中新的挑战?想实现这些目标,你可以采取些什么行动?今天就开始迈出第一步。然后循序渐进。9. Simply remind yourself of why is smart to be kind to yourself.9. 提醒自己:善待自己是明智的行为By knowing the reasons why it is smart to be kinder to yourself it, in my experience, becomes easier and easier to be kind to yourself and to take the time for it every day.要是你知道为什么善待自己是明智的选择,在我看来,这会让你觉得善待自己是越来越容易的事情,并逐渐形成习惯。 /201209/199425安庆海军安庆医院治疗性功能障碍多少钱

安庆妇幼保健医院看泌尿科怎么样 After the sensation of Qing dynasty drama series Legend of Zhen Huan, another TV series that’s widely aired in China has come to an end.继清朝古装剧《后宫甄嬛传》爆红之后,另一部国内热播电视剧集宣告剧终。Angel Heart, said to be “one of the most topical Chinese TV series of 2012”, focuses on a hospital and the stories of patients’ and staff.《心术》,这部被称为“2012年度中国最具话题性的电视剧之一”,主要聚焦于某医院中医患之间发生的一系列故事。The theme of hospitals in a TV series isn’t new. Here, let’s take a look at some classic medical drama series and categorize them.有关医院主题的剧集,这已不是第一回了。这里,让我们来分门别类地盘点一些经典的医疗题材剧集。Series which focus on love聚焦爱情的医患剧集Healing Hands (1998)《妙手仁心》(1998年)The Hong Kong TV series focuses on the loves and romantic relationships of the doctors and nurses at a fictional hospital in Hong Kong.香港电视剧《妙手仁心》主要讲述了发生在香港一家虚构的医院中,医生与护士之间的感情故事。Though the series is noted for its realism in depicting medical situations (the Hong Kong Hospital Authority loaned hospital equipment and facilities for filming), audiences seem to be more attracted to the complicated loves and dubious relationships among the main characters, who are all popular TVB television station’s actors and actresses.虽然这部剧集因再现医疗界真实状况而闻名(香港医院为剧组拍摄提供了医疗设施),但观众似乎更钟情于主角间复杂的情爱以及暧昧关系,这些主角全部由TVB当家花旦和小生来出演。Grey’s Anatomy (2005-present)《实习医生格雷》(2005年至今)The series is one of the most popular and familiar US drama series to Chinese audiences.对于中国观众而言,该剧是最热门也是最广为人知的美剧之一。During the eight years it has aired, audiences have been impressed and not only by how these doctors save lives.在该剧播出的八年中,医生救人的场面给观众们留下深刻印象,但吸引观众的并不止这些。Of course, the doctors at Seattle’s Grace Hospital deal with life-or-death situations on a daily basis–it’s in one another that they find comfort, friendship and, at times, more than friendship.毫无疑问,西雅图格雷斯医院的医生们每天都要面对生死攸关的状况,而他们彼此安慰,友情渐生,甚至有时还会擦出超越友谊的火花。Together they’re discovering that neither medicine nor relationships can be defined in black and white. Real life only comes in shades of gray.同时他们渐渐发现,无论是医学还是爱情,都不是非黑即白的。真正的生活只能处于其中的灰色地带。Programs which offer a slice of reality一窥现实生活的电视剧Angel Heart (2012)《心术》(2012年)Based on the same-titled novel by Liu Liu, who is known for writing sharply about topical issues, Angel Heart is based in the neurosurgery ward of a hospital and reveals the relationship between doctors and patients.该剧根据作家六六的同名小说改编而成,六六以犀利风格点评热点话题而著称。《心术》以一家医院的神经外科为背景,揭示了医患关系状况。The series reflects the seamier side of medicine in China, especially after several recent real-life hospital scandals. It depicts problems such as the difficulty and high cost of getting medical treatment and conflicts between doctors and patients.这部电视剧反映了中国医疗界的阴暗面,尤其是最近社会上曝出多起医院风波之后。该剧描绘了医患矛盾,以及看病难、看病贵等问题。The White Tower (2003-2004)《白色巨塔》 (2003-2004年)The Japanese TV series, adapted from a novel by Japanese writer Toyoko Yamasaki, focuses on the life of two doctors at Naniwa University Hospital in Osaka. One stops at nothing to rise to a position of eminence and authority, while the other busies himself with his patients and research.这部日剧改编自日本作家山崎丰子的小说,讲述了大阪浪速大学医院中两位医生的故事。一位为追求名誉和权力不择手段,而另一位则致力于治病救人和医学研究。By contrasting the life of the two, the series unveils the distortion and corruption of medicine in Japan and the inside story of high-level power struggles.通过对比两位医生的人生,该剧揭示出日本医疗界的扭曲与腐败,以及高层权力斗争的内幕。 /201206/185871安庆人工授精池州妇幼保健人民中心医院有治疗前列腺炎吗



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