原标题: 佛山新世纪生殖器疱疹医院美网
The secret to why a bar of chocolate and even a cup of tea can make us feed good may finally have been discovered.心情难过的时候,来块巧克力就能让我们心情好起来,有时候简单的一杯热茶也能让我们倍感温馨。众多事实表明食物能改善我们的情绪,而其背后所隐藏的奥秘可能即将被研究人员所最终揭示出来。Researchers today revealed that some flavours found in commonly eaten comfort foods are chemically similar to mood enhancing drugs – and could have a similar effect.研究人员今天发表声明称,他们在通常被认为是所谓的“安慰性”食物中发现了某些口味成分,其在化合组成上同某些缓解情绪的药物相似——而且也具有类似的功效。The team found natural ingredients bearing what they describe as ‘a striking chemical similarity’ to valproic acid, a widely used prescription mood-stabilizing drug.该研究小组在某些天然食物原料中发现了被他们称之为“在化学上同丙戊酸(valproic acid)惊人相似”的成分,而丙戊酸是在医学上被广泛应用于情绪稳定的处方药物。Researchers believe the flavours in foods such as chocolate is chemically similar to a mood altering drug, and could explain why some food makes us feel better研究人员相信在巧克力等食物中含有某种成分,其化学组成类似于情绪调解类药物,因此可以解释为什么某些食物能够让人得到舒缓。‘The large body of evidence that chemicals in chocolate, blueberries, raspberries, strawberries, teas and certain foods could well be mood-enhancers encourages the search for other mood modulators in food,’ said Martinez-Mayorga.马丁内斯-马约尔加士说:“大量据表明,在巧克力、蓝莓、覆盆子、草莓、茶叶等食物中所含的某种化学物质可以用于缓解情绪,这一结论将大大激励我们,继续在食物中寻找其它具有类似功效的成分。”Chocolate is often seen as a comfort food, and now scientists believe they are one step closed to understanding why it can make us feel happy巧克力通常被认为是种具有“安慰性”的食物,现在科学家们相信,他们即将揭示出其为什么能让人感到快乐的原因了。 /201303/230336

这是关于一个女孩、女人、女性的成长漫画On A Claire Day:亲情、友情、爱情;家庭,朋友、婚姻,工作,生活……一切的一切~今日嘱咐:独立,多好的词儿啊!但只有真正独立了的人,才知道独立的苦与乐!译者:koogle内容来自: /201307/247583

TaurusTaurus can seem quiet since they tend to reach decisions slowly, but once they hit a viewpoint, they are utterly immovable. They have no use for idle chatter or pie-in-the-sky discussions that don#39;t lead to solid results; their strong point as communicators is their practicality.金牛座金牛座的人以安静著称,他们很容易达到自己的目标,他们很实际。 /201209/202100这是关于一个女孩、女人、女性的成长漫画On A Claire Day:亲情、友情、爱情;家庭,朋友、婚姻,工作,生活……一切的一切~今日嘱咐:很多时候,准备、热身之后,我已经不想动了……译者:koogle /201305/237920

Unfortunately, just before you take your first step on the righteous journey to pursue your dreams, people around you, even the ones who deeply care for you, will give you awful advice. It’s not because they have evil intentions. It’s because they don’t understand the big picture—what your dreams, passions, and life goals mean to you. They don’t understand that, to you, the reward is worth the risk. So they try to protect you by shielding you from the possibility of failure, which, in effect, also shields you from the possibility of making your dreams a reality.不幸的是,就在你起步准备踏上追逐梦想的正途时,身边的人,即使是那些深刻关心着你的人,会给你提些糟糕的建议。这并非是因为他们动机不良,而是因为他们不懂得你的宏图愿景——你的梦想、和人生目标对你而言意味着什么。他们不理解对你而言,那回报值得你去冒险。因此,他们设法保护你免遭可能的失败。而这实际上也抹杀了你梦想成真的可能性。Here are ten ill-advised tips (lies) people will likely tell you when you decide to pursue your dreams and the reasons why they are dfully mistaken:在你决定追求梦想时,人们很可能会告诉你一些糟糕的建议(谎言),这里列出了十条这样的建议以及它们大错特错的原因。1. You can follow your dreams someday, but right now you need to buckle down and be responsible.1. 某一天你可以追随梦想,但是现在你需要开始认真工作,还要有责任心。Someday? When is “someday”? “Someday” is not a day at all. It’s a foggy generalization of a time that will likely never come. Today is the only day guaranteed to you. Today is the only day when you can begin to make a difference in your life. And pursuing your dreams is what life is all about. So don’t be irresponsible. Don’t wait until “someday”. Make today the first day of the rest of your new life.某一天?“某一天”到底是哪一天?“某一天”根本不是一个确切的日子,它只是含糊地概括了一个很可能永不会到来的时刻。唯有今天才是掌握在你手上的,唯有今天你才能开始改变你的生活。而追寻梦想是人生的全部意义。所以,不要不负责任,不要等到“某一天”。让今天成为你接下来的新生活的第一天吧。2. You’re totally screwed if it doesn’t work out.2. 如果没有成功,你就彻底搞砸了。Wrong! This is a giant, lame load of BS. You’re not even close to being screwed. In fact, the worst case scenario is that things don’t work out and you have to go back to do exactly what you are doing right now.错!这是一句蹩脚的大废话。你甚至连搞砸的边儿都还没沾到。事实上,最糟糕的情况也不过是事情没有成功,你不得不回头去做你现在正在做的。3. It’s safer to stay at your day job.3. 待在你的日常工作岗位上更保险。Sure, I suppose. But you know what’s even safer than that? Going home, locking yourself in your bedroom, and never, ever coming out. And just like that, you will have flushed your entire life and your dreams down the toilet. Remember, safer doesn’t always mean better.这是一定的,我觉得。但是你知道比这还要更保险的是什么吗?回家,把你自己锁进卧室,然后永远永远不要再出来。就像这样,你将把你的整个人生和梦想都冲下马桶。请记住,更保险并不总意味着更好。4. That’s impossible!4. 这不可能!It’s only impossible if you never do anything about it. The reason that certain things seem impossible is simply because nobody has achieved them yet. But this doesn’t mean that with your help these things won’t become possible in the future. If you truly dedicate yourself to an end result, almost anything is possible. You just have to want it bad enough.只有你从来什么都不做,才没有可能。有些事看起来不可能,仅仅是因为还没有任何人做成功过。但是这并不表示在你的努力下,未来这些事也不会成为可能。如果你真正致力于某个最终结果,几乎任何事都是可能的,只要你有足够急切的渴求。5. Only a lucky few “make it”.5. 只有少数幸运儿“成功了”。That’s because those lucky few got off their rear ends and did something about it! They had the drive, determination, and willpower that you have right now. You can be one of them. It’s up to you, and only you.这是因为那些少数的幸运儿奋起努力,为梦想付出了行动!他们有你现在拥有的动力、决心和毅力。你可以成为他们中的一员。这取决于你,而且只取决于你。6. You might fail. And failing is bad.6. 你可能会失败,而失败是很糟糕的事。Failures are simply stepping stones to the success. No matter how it turns out, it always ends up just the way it should be. Either you succeed or you learn something: win-win. The biggest mistake you can make is doing nothing because you’re only too scared to make a mistake. If you can’t handle the failure, then you can’t handle the success either.失败只是成功的垫脚石。不管结果如何,事情终究会按其既定的结局收尾。你要么成功,要么学到一些东西:这是双赢的。你可能犯的最大错误就是因为太怕犯错而全无所为。如果你不能应对失败,那你同样不能驾驭成功。7. You don’t have access to the right resources.7. 你没有接触有利资源的路子。It’s not about having the right resources; it’s about exploiting the resources you do have access to. Stevie Wonder couldn’t see, so he exploited his sense of hearing into a passion for music, and he now has twenty-five Grammy Awards to prove it. Get it?这与拥有好的资源无关,而关乎于开发利用你已有门道的资源。史蒂维·旺德看不见,所以他开发他的听觉,成就了他对音乐的热爱。如今,他有25项格莱美奖为。明白了吗?8. You need more money saved before you can take the first step.8. 在迈出第一步之前,你需要攒更多钱。You don’t need more money. You need a plan. You need a budget. Eliminate ALL the nonessential costs in your life. If pursuing your dream requires you to leave your day job, figure out the minimum amount of income that you realistically require to live. Studying those who have succeeded with similar ventures also helps. But above all, take baby steps. Don’t be foolish and assume that you must have a certain amount of money saved right now, or that you must quit your day job today in order to pursue your dreams. Instead, ask yourself, “What actions can I take right now with the money and resources I have right now to bring me closer to the desired goal?”你不需要更多的钱。你需要的是规划,是预算。省去你生活中“所有”不必要的开。如果追寻梦想需要你辞去你的日常工作,那么你得保有生活实际所需的最低收入。向其他在类似冒险中成功了的人学习也会有所帮助。最重要的是,要一步一个脚印地走。不要犯傻,以为你目前就必须有一定量的积蓄,或者以为为了追求梦想你必须放弃目前的工作。你要做的是问问你自己:“以我现有的资金和资源,我现在能做些什么,好让我离想要达到的目标更近些?”9. You don’t need any help. It’s smarter to go after it alone.9. 你不需要任何帮助,独自追逐梦想更明智。You are the sum of the people you spend the most time with. If you hang with the wrong people, they will negatively affect you. But if you hang with the right people, you will be far more capable and powerful than you ever could have been alone. Find your tribe and work together to make a difference in all of your lives.你与谁相处的时间最多,你就是他们这些人的总和。如果你和错误的人为伍,他们会给你带来消极影响。但是如果你和正确的人做伴,你会远比一个人时更有能力、更强大。找到你的圈子,一起改变你们所有人的生活。10. That sounds like a lot of hard work.10. 听起来要付出很多艰苦努力。You’re right. It does! But that doesn’t mean it’s not worth it. I think the success in life hinges on one key point: finding hard work you love doing. As long as you remain true to yourself and follow your own interests, values, and dreams, you can find success through passion. Perhaps most importantly, you won’t wake up a few years from now working in a career field you despise, wondering how the heck am I going to do this for the next thirty years? So if you catch yourself working hard and loving every minute of it, don’t stop, because you’re onto something big, and hard work will not be hard when you concentrate on your passions and dreams.你说得太对了,确实需要!但这并不代表它不值得。我认为人生中的成功取决于一个重点:找到你热爱的而艰辛的工作。只要你保持真我,遵从自己的兴趣、价值观和梦想,你便可以从自己充满的工作中探寻到成功。也许最重要的是,你不会在几年之后幡然醒悟,发现自己正在为自己所鄙视的行业工作,寻思着自己究竟如何在接下来的30年里继续干下去。因此,如果你发觉自己正在努力工作,并且热爱工作的每一分钟,别停下,因为你正在成就一番大事业的路上,而当你专注于热爱的东西和梦想的时候,再苦的工作也不会觉得苦了。Disregard these misguided bits of nonsense and you’ll be well on your way to fulfilling your dreams. As our friend Steve Jobs says: “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by the dogma, which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice, heart and intuition. They somehow aly know what you truly want to become. Everything else is secondary.”别管这些误导你的废话,你将顺利走上实现梦想的道路。正如我们的朋友史蒂夫·乔布斯所说的:“你的时间是有限的,所以别把它浪费在过别人的人身上。不要被教条所困,活在他人思考的结果里。不要让别人的想法的噪音淹没你内心的声音、你的真心和你的直觉。不管怎样,它们已经知道你真正想变成什么样。其他一切都是次要的。”Now get out there and make a splash!那么现在,迈出脚步,引起轰动吧! /201301/223089Friends in your life are like pillars on your porch. Sometimes they hold you up and sometimes they lean on you. Sometimes it#39;s just enough to know they#39;re standing by. Friendship doubles your joy and divides your grief, and that the most beautiful discovery that true friends make is that they can grow separately without growing apart.在你的一生中,朋友就如撑门廊的柱子,有时他们持着你,有时也依赖着你。只要你知道他们一直在你身边就已足够。友情会使你的快乐翻倍,让你的痛苦减半。而最重要的发现是真正的朋友不会因为分隔两地而产生隔阂。Easily the most important place to have a friend is in marriage. For that reason, marriage counselors continually advise husbands and wives to be friends, pointing out that you may divorce your spouse, but you don#39;t divorce your friend.我们很容易想到,最喜欢朋友角色的地方就是婚姻。因此,许多婚姻顾问都建议丈夫和妻子成为彼此的朋友,因为你可以离开你的伴侣,但你绝对不会离开你的朋友。Friendship stabilizes relationships in the business and social worlds as well. A friendship is priceless and should be cherished, cultivated, and nurtured.友情同样在职场和社交生活中起稳固作用。友情无价,它需要被珍惜,培养和经营。1. Remembering the golden rule1. 牢记黄金准则Without a doubt, the greatest human relations principle is to treat other people like you want to be treated. Friendship requires many qualities — unselfishness, genuine care for the other person, and the ability to listen when the other person needs to talk, to name a few. When you show respect for your friends and gratitude for their friendship, you#39;ll be blessed in untold ways.毋庸置疑,最坚不可摧的待人原则就是待人如己。友情需要许多品质:对他人无私,真诚的关怀,当他人需要时倾听对方的心声。当你表达对朋友的尊重和对这份友谊的感恩之情时,对你的庇佑和祝福也会通过各种方式来到你身边。You can#39;t know what has gone on in the rude person#39;s life that day, but you can assume that his or her day hasn#39;t gone well. Maybe a loved one lost his job, her boss reprimanded her unjustly, he#39;s coming down with the flu, or she just found out that her teenager is doing drugs.也许你的朋友那天表现得非常粗鲁无礼,你也许不知道在他身上到底发生了什么,但你可以假设他/她过得并不开心。也许是爱人失业了,也许是她的老板训斥她办事不公,可能是他染了流感,抑或是她刚发现自己的孩子在吸毒。Whatever the cause of the rudeness, you don#39;t have to accentuate the problem. A kind word or a gentle, understanding smile may help the person more than returned rudeness would.无论是什么理由让他/她如此野蛮无礼,你也不需要去强调人家的错误。比起同样粗鲁的行为,用一句友好的问候、一个善解人意的笑容作为回应,更能帮助他们。2. Considering foes as friends2. 视敌为友A friend looks after your own good, is attached to you by affection, and entertains other sentiments of esteem. On the other hand, a foe is someone who isn#39;t interested in your well-being.朋友会照顾你的利益,因为彼此的情感而重视持你,认真对待你的情绪。相反,敌人不会在意你的幸福。Yet some students view their teachers as enemies. However, a student#39;s success in school partly depends on the teacher#39;s effectiveness in the classroom. Instead of being an enemy, a teacher who corrects you and helps you to achieve can be the best friend you ever had.有些学生把他们的老师视为敌人。但是一个学生在学校里的成功部分是取决于老师在课堂上的成效。不要把他们当敌人,帮助你纠正错误取得成功的老师应该是你拥有的最好的朋友!This kind of thinking, along with a little attitude adjustment, helps you to convert foes to friends, and both of you are better off.这种思维方式伴随你态度上的转变,会帮助你将敌化友,而你们双方也会感觉舒很多。3. Making friends by being an optimist3. 乐观达人广交好友Do you enjoy being around a pessimist, someone who is generally described as being able to brighten up a room just by leaving it? The answer is obvious. Most people prefer to be around people who believe that tomorrow is going to be better than today, rather than people who believe that today is even worse than yesterday.你喜欢和一个悲观主义者呆在一起吗?那种一离开房间大伙儿就开心地不得了的人?显而易见。大多数人愿意和相信明天会更好的人交朋友,而不是那些哀叹今天比昨天更糟的人。Optimists sp cheer wherever they go and make others feel good about themselves. That#39;s a guaranteed way to make friends.乐观达人们所到之处都能传播欢笑,也使他人喜欢自己。这是结交朋友的一个保条件哦!4. Capturing the pleasing personality4. 培养讨人喜欢的个性Virtually every time you say that so-and-so has ;charisma,; you#39;re really talking about so-and-so#39;s great personality. When he walks into a room, he has a presence — not just looks — that attracts attention from people around him. Or when she#39;s in a crowd, you soon hear a soft buzz coming from the area where she is.事实上,当你每次赞美某某有风范气质时,你其实就是在谈论他迷人的个人魅力。当他走进房间,他的存在(不单单是他的长相)就会吸引在场的人。或者是即使当她在蜂拥的人群中,你也能很快听到其悦耳的声音从她所在的地方传来。How do you develop a pleasing personality? Here are some steps you can take:如何才能使培养讨人喜欢的性格呢?下面有几个步骤:Smile when you see someone. You don#39;t have to give a wide grin — just a pleasant, friendly smile.遇到他人时微笑。你不需要哈哈大笑,只需要一个愉悦友好的微笑。Speak in a pleasant, upbeat tone of voice. Talk to people as if they are good friends, even if they don#39;t really fall into that category yet.用积极向上的语气和人交谈。说话时把每个人看成你的朋友,即使他们根本还算不上是你的朋友。Take a course in public speaking. The ability to express yourself attracts favorable attention from many sources.进修公共演讲课程。表达能力会使你吸引到四面八方的注意。Develop a sense of humor. Pick up a couple of joke books. This makes you a little more outgoing and friendly. When you combine that quality with the ability to express yourself before a group, your confidence grows.培养自己的幽默感。选择几本笑话书,这会使你更加开朗和友好。当你把这样的品质和表达能力在一群人面前展现出来时,你的自信就会提升。Don#39;t criticize unjustly不要不公正地批判他人Instead of being eager to dish out criticism all the time, take the humane, sensible approach. Look for the good in other people. Encourage them. Build them up.不要总是急于将你对朋友的批评一股脑儿倒出来,试试采用更亲切也更理智的方式。试试去寻找其他人身上的优点,鼓励他们,帮助他们建立自信。Most people seldom think through each situation completely and consider the other person#39;s point of view. If you take the time and effort to do this, you#39;ll end up with more friends.大多数的人很少彻底地想清楚对方的情况,考虑别人的意见。如果你花点时间和精力去做到这一点,你就会有更多的朋友。 /201212/212762

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