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青岛大学山大附属医院生孩子价格胶南市妇幼保健院电话Friendship 美式友谊Steve and Yaser first met in their chemistry class at an American university. Yaser was an inter-national student from Jordan. He was excited to get to know an American. He wanted to learn more about American culture. Yaser hoped that he and Steve would become good friends. 史帝夫和亚瑟最初是在一所美国大学的化学课里认识的。亚瑟是从约旦来的国际学生。他很兴奋能够认识美国人,他要更多学习美国文化;亚瑟希望他和史帝夫会成为好朋友。At first, Steve seemed very friendly. He always greeted Yaser warmly before class. Sometimes he offered to study with Yaser. He even invited Yaser to eat lunch with him. But after the semester was over, Steve seemed more distant. The two former classmates didn't see each other very much at school. One day Yaser decided to call Steve. Steve didn't seem very interested in talking to him. Yaser was hurt by Steve's change of attitude. "Steve said we were friends," Yaser complained. "And I thought friends were friends forever."刚开始史帝夫似乎非常友善,上课前他总是热情地和亚瑟打招呼,有时他和亚瑟一起读书;他甚至邀请亚瑟一起共进午餐。但是学期结束后,史帝夫似乎较冷淡了,这两个以前的同学在学校不常碰面了。有一天,亚瑟决定打电话给史帝夫,史帝夫似乎没有兴趣和他讲话,对于史帝夫态度的改变,亚瑟感到受伤害。「史帝夫曾说我们是朋友,」亚瑟抱怨,「而且我认为一朝是朋友就永远是朋友。」Yaser is a little confused. He is an outsider to American culture. He doesn't understand the way Americans view friendship. Americans use the word friend in a very general way. They may call both casual acquaintances and close companions "friends." Americans have school friends, work friends, sports friends and neighborhood friends. These friendships are based on common interests. When the shared activity ends, the friendship may fade. Now Steve and Yaser are no longer classmates. Their friendship has changed.亚瑟有点困惑了,对于美国文化,他是个局外人(外行)。他不了解美国人对友谊的看法。美国人把「朋友」这个字用得非常广泛,一般的泛泛之交和亲密伙伴都算是朋友。美国人的朋友包含有学校的朋友、工作的朋友、运动的朋友或是街坊邻居。这些友谊都是建立在共同的兴趣上,当共同从事的活动结束时,友谊也可能跟着消失了。现在,史帝夫和亚瑟不再是同学,他们的「友谊」也就改变了In some cultures friendship means a strong life-long bond between two people. In these cultures friendships develop slowly, since they are built to last. American society is one of rapid change. Studies show that one out of five American families moves every year. American friendships develop quickly, and they may change just as quickly.在一些文化里,友谊意即两人之间一种强烈的,一世之久的情感。在这些文化里,友谊发展得慢,因为要持久。但美国是个急速变迁的社会,有些研究发现每年每五个美国家庭之中,就有一个家庭搬家。美国人的友谊建立得快,但也可能改变得快。People from the ed States may at first seem friendly. Americans often chat easily with strangers. They exchange information about their families, hobbies and work. They may smile warmly and say, "Have a nice day" or "See you later." Schoolmates may say, "Let's get together sometime." But American friendliness is not always an offer of true friendship. 从美国来的人可能刚开始看起来很亲切。美国人常能很容易地和陌生人聊天,他们交换关于自己的家庭、兴趣和工作的个人资料,他们可能热情地微笑说「祝你有愉快的一天」或是「待会儿见」,而同学也许会说「我们找一天聚聚」,但是美国人的友善并不意谓真正的友谊。After an experience like Yaser's, outsiders may consider Americans to be fickle. Learning how Americans view friendship can help non-Americans avoid misunderstandings. It can also help them make friends the American way.经过像亚瑟的经验之后,局外人也许会视美国人为善变的。了解美国人如何看待友谊,能够帮助非美国人士避免误会,也能帮助他们以美国人的方式交朋友。Here are a few tips on making friends with Americans:以下是一些和美国人交朋友的秘诀:1. Visit places Americans enjoy: parties, churches, Western restaurants, parks, sports clubs.到一些美国人喜欢去的地方:宴会、教会、西餐厅、公园和健身房。2. Be willing to take the first step. Don't wait for them to approach you. Americans in Beijin may not know you speak English. They may be embarrassed if they can't speak your language.乐意跨出第一步,不要等他们来接近你。在北京的美国人不知道你会不会讲英语。如果他们不会讲你的语言,他们可能觉得不好意思。 3. Use small talk to open the conversation. Ask them where they're from, why they came to Beijing, etc. Remember: Be careful to avoid personal questions about age, salary, marital status and appearance. 以闲聊来展开话题,问他们来自哪里,为什么到北京等等。切记:小心避免非常私人的问题,例如年龄、薪水、婚姻状况和长相。4. Show an interest in their culture, their country or their job. (Americans like to talk about themselves!)对他们的文化、国家或者工作表示兴趣。(美国人喜欢谈论自己)。5. Invite them to join you for dinner or just for coffee or tea. Try to set a specific time. Americans sometimes make general invitations like "Let's get together sometime. " Often this is just a way to be friendly. It is not always a real invitation.邀请他们和你一起吃饭或喝茶。要讲定时间,否则,美国人有时会用一些一般性的邀请,像「找个时间聚聚吧!」,但这只是表示友善的方法而非真正的邀请。6. Don't expect too much at first. Maybe they're just being friendly. But maybe they do want to be your good friends. It will take time to tell.不要一开始就对你们的友谊期待太多,也许他们只是表示友善,但也可能他们真的要做你的好朋友,这需要时间明。7.People like Yaser shouldn't give up trying to make American friends. Americans do value strong, life-long friendships, even with non-Americans. When making friends, it helps to have a good dose of cultural understanding.像亚瑟一样的人不应放弃交朋友,美国人还是看重强烈,一生之久的友谊,即使是和非美国人士。交朋友时,对于文化有某种程度的了解将会有所帮助。 /200804/34324青岛免疫性不孕治疗不孕医院 In a perfect world, the only thing that you would need to do to reach your fitness goals would be work out occasionally. Unfortunately, the only way to truly get the body and level of health that you want is through the combination of diet and exercise.If there is anything I have learned through my years as a personal trainer is that dieting right is the number one obstacle people face while trying to get fit. But filling your plate with healthy food doesn’t have to be a miserable experience.Here are the best strategies I have found to keep people in shape.Give Yourself Some Flexibility - If you box yourself into too strict of a diet, you are setting yourself up for failure. It’s true that that for most people if you want to lose weight, it is going to have to involve cutting back a bit on how much you eat, but if you allow yourself nothing but rice cakes and unbuttered wheat toast, you turn yourself into a ticking time bomb that will go off onto the nearest piece of cheesecake. Expect that you are going to indulge a little every now and then, and accept it.Make Your Foods Easy to Make- I’ve discovered that most people eat junk food because it’s just so darn convenient. Microwaveable pizzas take three minutes to make, and there is a fast food joint on every corner who can give you a greasy pre heated burger in a matter of seconds. The only real way to counteract this is by making your healthy food just as convenient as unhealthy food.For example, you might keep some whole grain tortillas in your cupboard so that you can make a quick and easy burrito with lean chicken or beans. You might also keep some frozen vegetables in your freezer, because they can be heated fairly quickly and be y to eat. You may also consider buying lots of canned soups, because they take little time to prepare and are often very low in calories.Find Ways to Combat Stress - Whenever someone has a relapse in their diet, it is usually during a particularly stressful time in their life. Maybe dealing with a toddler has kept them awake for much of a few nights or their new job is giving them a lot to worry about. This is when people start binging on French fries and ice cream. But if you want to conserve your waistline, you need to find other ways to combat stress.To best way to deal with this by recognizing times when you might be getting stressed and react too it. If you find the pressure building up, find some time for yourself to do something that you really enjoy. Just half an hour of “me time” can make your diet go along a lot more smoothly.Cut Out the Liquid Calories - If has calories and comes in a liquid form, try to limit your intake of it. The reason is that stuff like soda, alcohol, and milk can add a bunch of calories to you daily diet, but they never make you feel full. So you feel hungry even as you consume far more calories than you need. Focus mostly on whole foods and use tea or water to satisfy your thirst.Fitness Expert Chris McCombs is a Personal Trainer in Hollywood California. While walking out of a burrito joint Chris discovered a radical approach to burning fat at a rapid rate which he helps people all over do today. Chris is also a personal training marketing expert and helps personal trainers and other people in the fitness industry to triple their income and cut their work hours by more than half. 在这样的一个美好的世界里,你所需要做的一件事情就是怎样有条理的达到你的塑身目标。然而,不幸的是,为了能够真正的达到你所想要的体魄和健康的标准,唯一的办法就是通过节食和锻炼。如果说我作为一个私人教练这么多年学到了什么的话,那就是我发现,正确的节食是每个希望得到好身材的人所面临的最大问题。实际上,让你的盘子里装满健康的食品并不是什么痛苦的经历。以下就是我发现的适合人们保持好身材的最佳策略。给自己一个适应的时间。--如果你太强制性的让自己节食的话,那你简直就是在为失败而做准备。的确,对大多数人来讲,为了减少体重,他们就必须在原先的饮食上削减一些。但如果除了米饭,蛋糕及没有奶油的烤面包你什么都不吃的话,你就会让自己成为一颗定时炸弹一样,在不经意的一块酪饼后,而体重突然暴增,所有的计划都付诸东流。除非你能有限制地在你所能接受的范围内让自己不时的享受一点。学会制作简单的食品—我发现许多人喜欢吃剩菜剩饭,因为吃起来很方便。把匹萨放进微波炉里,三分钟就可以吃了。而且,在我们周围的每个角落都会有快餐店为你务—提供一个有油脂有热气腾腾的汉堡牛肉饼只是几秒钟的事情.那与之抗衡的唯一方法便是,让自己制作的食品就像快餐食品那样方便。比如说,在你的橱柜里可能回存有谷粒的玉米粉薄烙饼,你就可以用这些材料作成一个由纯鸡肉或土豆泥做馅的面饼卷。你也可以在你的冰箱里储存一些冷冻的蔬菜,因为它们很容易解冻然后就可以吃了。你也可以考虑买一些罐装的汤,因为这些它们不用花太多的时间准备,并且所含的卡路里也不大。找到抗压力的方法—一旦一个人在他的节食计划中出现了旧病复发状态,那么这个阶段一般是他生活中压力最大的时段。可能为了照顾小孩,他们很多个夜晚不能好好的入睡,也有可能是他们的新工作并不能让他们安心。于是他们便开始钟情于法国炸薯条和冰淇淋。然而,如果你想保持你的腰围尺寸的话,你必须找到方法来抗压力。最好的办法就是,你首先要清楚自己什么时候最容易受到压力的影响。一旦你感受到了压力,你应该给自己一点时间做自己真正喜欢的事情。即使只是短短的“自我半小时时间”,都会让的节食计划更顺利地进行。减掉液体卡路里—尽量限制以液体的形式吸收卡路里。因为,像汽水,酒精及牛奶这样的的饮品就会在你的日常饮食中增加热量,但你永远都不会有饱的感觉。因此,你总会感到饥饿,即使你吸收的热量已经超过了你的所需。所以,当你渴的时候,应该首要想到茶或水来解渴。瘦身专家克里斯.麦克白是美国加州好莱坞的一个私人教练。他发现了一个燃烧脂肪的基本快速方法,这个方法也是他现在帮助人们减脂肪的方法。克里斯在私人训练市场方面也是个专家,他不仅帮助私人教练,也为其他做健身锻炼行业的人提供帮助,在让他们减少一半的工作时间的同时却让他们的收入增加了三倍。 /200806/41291城阳区中医医院属几甲

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青岛大阴唇整形妇科医院Aftershocks rippled across the southern island of Kyushu on Sunday after a magnitude 7.3 disaster killed 41 people and brought the area’s high-tech manufacturing industry to a halt. 上周日,多起余震在位于日本南端的整个九州岛不断扩散。此前,一场里氏7.3级的地震导致41人丧生,并让该地区的高科技制造业陷入停顿。 In addition to the confirmed fatalities, more than 1,000 people were injured and 184,000 evacuated from their homes. In a graphic illustration of the earthquake’s power, the Great Aso Bridge — a single span of 206m opened in 1970 — collapsed into the ravine of the Black River below. 除了已确认的死亡情况外,还有逾1000人受伤,18.4万人被疏散至住房以外。长206米、1970年通车的单孔大桥阿苏大桥(Great Aso Bridge)崩塌,坠入了下方黑川(Black River)深邃的峡谷中,此次地震的破坏力可见一斑。 Kumamoto city, close to the epicentre, has a large semiconductor industry, while manufacturers such as Sony and Honda also have factories in the region. The quake left companies scrambling to determine the damage to their plants, sparking fears of disruption to the global supply chain. A shortage of parts out of Kyushu forced Toyota to begin temporary shutdowns at car plants across the country. 靠近震中的熊本市(Kumamoto city)拥有庞大的半导体工业,索尼(Sony)和本田(Honda)等制造商也在该地区建有工厂。地震令各企业慌忙确认工厂受到的损害,引发了全球供应链被打断的担忧。九州岛配件供应短缺迫使丰田(Toyota)在全日本的汽车工厂启动了临时的停产措施。 Sony halted production of image sensors — which are used in Apple’s iPhones and other smartphone cameras — at its Kumamoto plant after the first quake on Thursday. Production lines at two other image sensor plants in nearby Nagasaki and Oita were restored on Sunday. Sony declined to comment on whether it could make up for the lost capacity by shifting production to its other plants. 上周四发生首次地震后,索尼暂停了熊本工厂的图像传感器生产,这种传感器被用于苹果(Apple)的iPhone和其他智能手机的摄像头上。上周日,位于附近长崎和大分的另外两处图像传感器工厂的生产线已恢复运行。对于是否能通过把生产转移至其他工厂来弥补产能方面的损失,索尼拒绝置评。 Japanese companies have learnt lessons from the 2011 Tohoku earthquake and tsunami, when car factories from Nagoya to Alabama ground to a standstill after production halted at Renesas, a supplier of microcontrollers used in vehicles worldwide. 日本企业已经从2011年发生在东北地方的地震和海啸中吸取教训。当时,在瑞萨(Renesas)停产后,从名古屋到美国阿拉巴马州的汽车工厂都陷入停顿。瑞萨是一家微控制器供应商,全球的汽车都使用其产品。 This time Renesas stopped its plant in Kumamoto but said the building’s exterior was not heavily damaged after it strengthened the structure’s quake resistance. It also keeps a certain level of inventories to sustain production. Renesas has, however, been unable to check inside the plant because of continued aftershocks. 这次地震瑞萨关闭了在熊本的工厂,不过该公司表示其工厂建筑的外部并未遭遇严重损坏,原因是此前该公司加强了该建筑的防震能力。该公司还保持了一定量的存货以维持生产。不过,由于持续不断的余震,瑞萨未能检查工厂内部的情况。 The Kyushu region has attracted such manufacturers in part because it is supposedly less prone to earthquakes. A local government homepage to recruit companies proudly claims that the region has not suffered a quake above magnitude 7 for the past 120 years. 九州地区会吸引这类制造商,部分是由于该地区原本不那么容易受地震影响。当地政府的一个招商网页曾骄傲地宣称,过去120年该地区从未出现7级以上的地震。 Toyota, which has aly halted operations at three plants in Kyushu, said that, due to parts shortages, it would suspend production lines at other domestic assembly plants in stages between April 18 and 23. The measure would affect a wide range of models including the Camry, Corolla and Prius. 丰田已关闭了位于九州岛的三家工厂的运营。该公司表示,由于配件短缺,该公司会在4月18日到23日之间,分阶段暂停其他日本国内装配厂的生产线。这一措施或影响包括凯美瑞(Camry)、卡罗拉(Corolla)和普锐斯(Prius)在内的大批车型。 Honda said it had reduced its dependence on any single supplier and reinforced factory buildings so they can withstand strong earthquakes. It has suspended a motorcycle plant in Kumamoto due to damaged sewer pipes and lighting systems, but said the building remained intact. 本田表示已经减少对任何单个供应商的依赖,并加固了厂房建筑使其能够经受住强烈地震。该公司在熊本的一处托车厂因为污水管道和照明系统受损而暂停运转,但该公司表示厂房建筑完好无损。 The island’s shinkansen high-speed railway was suspended and its two main motorways were cut in several places by landslides. Nothing abnormal was reported at any nuclear plant. 九州岛新干线高速铁路暂停运营,两条主要的高速公路因山体滑坡有多处阻断。没有关于任何核电站的异常报告。 Experts were repeatedly forced to reassess the nature of the disaster as the death toll from Japan’s worst earthquake since 2011 rose. With rain falling and more in prospect, officials warned residents to beware of landslides, as well as further earthquakes. 这场日本自2011年以来遭遇的最强地震的死亡人数不断上升,专家们不得不一再重新评估此次灾难的性质。由于目前的降雨和未来的降雨前景,政府官员提醒居民警惕山体滑坡以及更多地震。 “As of now, lively earthquake activity is continuing from Kumamoto to Oita prefectures,” said Gen Aoki, head of earthquake and tsunami observation at the Japan Meteorological Agency, on Sunday. “There is an ongoing possibility of ground slips from more strong tremors or the rain since yesterday.” “目前,从熊本到大分县一带,活跃的地震活动还在持续,”日本气象厅(JMA)地震津波监视课课长青木元(Gen Aoki)上周日表示,“仍然存在一种可能性,即更多的强震或自昨天开始的降雨会造成地面滑移。” After a magnitude 6.5 earthquake struck on Thursday, officials were taken aback when a 16-times more powerful magnitude 7.3 quake hit in the early hours of Saturday, leading them to reclassify the earlier quake as a pre-shock. 上周四发生6.5级地震后,上周六凌晨发生的7.3级地震让官员们大吃一惊,后者的强度是前者的16倍,官员们将此前的那次地震重新界定为前震。 Tremors kept sping to the north-east, striking in three different zones of active faults — a pattern the JMA said was “unprecedented”. By Sunday, it had detected more than 400 tremors since the event began. 震动持续向日本东北部传播,影响三个不同的活动断层区域——日本气象厅称这种模式“史无前例”。截至上周日,日本气象厅监测到自此次地震以来的400多次余震。 Tomoki Nishikawa, president of the Sakurajuji Hospital in Kumamoto, which has been treating those injured in the disaster as public hospitals overflowed, said that although Kumamoto felt it had survived the first quake in fairly good shape, in the aftermath of the second, much larger tremor, “the city kind of died”. 由于公立医院人满为患,熊本樱十字医院(Sakurajuji Hospital)一直在帮助救治灾难伤者,该院理事长西川朋希(Tomoki Nishikawa)表示,尽管熊本市在第一次地震后状态相当良好,在震级高得多的第二次地震以后,“这座城市可以算是死亡了”。 “I was driving around the city and in certain parts, you can see that 30 per cent of the homes are uninhabitable now. The city is still shaking and people have changed their attitudes since the second quake. They have seen crushed houses and they don’t want to go back to their own homes,” he said. “我开车在城市中四处转,在某些地方,你可以看到30%的房屋现在不适合居住。这座城市还在震动,人们在第二次地震后改变了态度。他们看到了挤压变形的房屋,不愿意回到自己的住所,”他说。 /201604/438161 青岛月经不调哪个医院好青岛打胎手术哪家好

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