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2019年02月17日 05:45:24来源:健步专家

  • 原汁原味情景喜剧,配有中文字幕,让你在欢笑中学英语。 Article/201112/163409。
  • The dawn of the 20th century.20世纪初America is changing in ways never thought possible.美国正以超乎想象的方式发生着改变Cities explode outwards.城市大规模扩张Booze fuels a criminal underworld.酗酒导致的黑社会犯罪屡有发生Millions head north to escape poverty.Violence erupts.几百万人为摆脱贫穷来到北方,暴力犯罪陡然增加America is about to become the richest nation on earth.美国即将成为世界经济头号强国We are pioneers and trailblazers.我们是前锋,也是先驱We fight for freedom.我们为自由而战We transform our dreams into the truth.我们将梦想付诸现实Our struggles will become a nation.我们的奋斗将换来一个国家的新生It#39;s 1900.The dawn of the greatest consumer boom1900年,一场全世界前所未见的the world has ever seen.消费繁荣悄然来临But none of it will happen without the discovery但这场变革还有一个至关重要的前提of what lies beneath the Texas dirt.Oil.那就是埋藏在德克萨斯土地下的新发现,石油Oil will power the 20th century and build the modern world.石油将会成为20世纪的推动力以及现代世界的基石Men call it... ;Black gold.;人们称之为黑金Texas: A wide-open and wild territory.德克萨斯 一片广袤而开阔的未开发土地Closer to the old West than modern day.当时具有比今天浓厚得多的西部气息The Hamill brothers, Al, 24, ex-cattleman,Curt, 28, ex-salesman.哈米尔两兄弟,弟弟艾尔24岁,之前是放牧人,哥哥科特28岁,之前是推销员A new breed of pioneer on the American frontier:oilmen.Young, rugged, ambitious.他们现在成了美国新一代的拓荒者,油井工人,年轻,刚强,志向远大Known as some of the best in the business.他们是同侪中的佼佼者In the beginning of oil, it was hardship.刚开始钻井的时候总是困难重重Everything was hard to do.所有工作都步履维艰We didn#39;t know anything.Only the surface of the ground.我们当时除了地表以外对地底下的情况一无所知Oil has just been discovered in Texas,but the wells are small.此时德克萨斯刚发现石油,但油田储量都不大Prospectors have a hunch that this shallow hill near Beaumont, east of Houston,signifies oil.勘探者们预感到这片位于休斯顿以东,蒙特附近的小山丘应该有石油What they don#39;t know, what nobody knows,is that beneath their feet lie oil reserves worth more than billion today.他们乃至任何人都不知道的是,他们脚下埋藏着价值相当今天110亿美元的石油Nowhere in the world has anybody discovered this much oil before.此前,世界上没有任何地方发现过比它储量更大的油矿The first prospectors to tap into these reserves will become rich beyond their wildest dreams.第一批开采这些石油储藏的勘探者将赚到他们做梦都想不到的巨额财富The field the Hamill brothers are hired to drill will become the stuff of legend...Spindletop.哈米尔兄弟受雇开采的这片油田将成为一个传奇地名,纺锤顶 /201212/215066。
  • Ankle injuries are notorious for sidelining athletes, but it doesn#39;t have to be that way. Proper care can minimize missed games and practices. So watch VideoJug#39;s guide on how to care for an ankle injury.脚踝受伤是导致运动员退出比赛的非常臭名昭著的原因。但这是可以避免的。恰当的护理可以使运动员错过比赛的机会最小化。观看VideoJug这段视频,学习怎样护理受伤脚踝。Step 1: Assess The Injury1.评估受伤情况The most common ankle injury is to the anterior taylor-fibullar ligament, which is on the outside of the ankle, and the reason for that is that you typically will roll over on the ankle and have what#39;s called an inversion type of injury.最常见的脚踝受伤是位于脚踝外侧的韧带拉伤。原因是脚踝翻转,导致入侵性受伤。Step 2: Check For Swelling2.检查肿胀When this injury occurs you will often see a lot of swelling or bruising or bleeding inside the tissue that will end up as a bruised spot that leaks down into the bottom of the foot.脚踝受伤的时候,经常看到受伤的组织内部肿胀或淤血或流血,最后瘀斑渗入脚掌底部。Step 3: Treat Your Ankle3.处理脚踝No matter where the injury is to a ligament, the treatment is very similar, and very simple. We often use icing, or intermittent heating, with the icing, sometimes immobilization, in traditional medicine, you should use what#39;s called The Rice Protocol, which is an acronym for :REST,ICE,COMPRESSION,ELEVATION无论韧带的哪个部位受伤,治疗方法都非常类似,也非常简单。我们通常使用冰敷,或冷敷热敷交替,有时需要固定。根据传统,你可以使用所谓的Rice方案,这是以下几个步骤的首字母缩写:REST休息,ICE冰敷,COMPRESSION压迫,ELEVATION抬高Step 4: Rest Your Ankle4.休息When you have injured your ankle, it is important to rest your leg right away.脚踝受伤的时候,立即把腿部放松休息。If there is no obvious deformity and you are not in severe pain, some Doctors suggest anti-inflammatories to help you ease the ache and help you rest easier.如果没有明显的变形,也没有感觉到严重的疼痛,一些医生建议使用消炎药来缓解疼痛,帮助你更好地休息。Step 5: Apply Ice To The Area5.冷敷受伤部位Applying ice to the injury will do more to reduce swelling for most people than medications. The sooner you get the ice on the injury, the better. As the swelling goes down, so will your pain.对大部分人来说。冷敷受伤部位比药物可以更好地消肿。受伤后越快用冰敷,效果越好。随着肿胀消退,疼痛也逐渐消失。Step 6: Elevate The Area6.抬高受伤部位Ideally, prop the ankle up so that it is above the level of your heart.最理想的是把脚踝抬高到高于心脏的位置。Remember, without an x-ray, you can#39;t completely rule out a fracture - even if nothing looks broken or swollen on the outside. So, if in doubt, head straight for the nearest emergency room. It#39;s better safe than sorry.记住,不照X光的话,你不能完全排除骨折的可能性——即使表面看上去没有任何骨折或肿胀。所以,为了安全着想,如果有任何疑虑的话,立即去最近的急诊室。Treat your ankle injury properly and you will be back on track in no time.恰当护理受伤的脚踝,你很快就可以康复。Thanks for watching How To Care For An Ankle Injury感谢收看“怎样护理受伤的脚踝”视频节目。 /201210/206253。
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